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Herby Lean Beef Gnocchi Bolognese

Tuck into this bolognese in no time! You'll whip up a ragù with British lean beef mince, herbs and a dollop of Marmite. Stir in your gnocchi, then sprinkle with cheese, and it's done! All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

10 mins
538kcal
Italian
Herby Lean Beef Gnocchi Bolognese
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Lean beef mince (<5% fat) (250g)
Lean beef mince (<5% fat) (250g)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Dried basil (1tsp)
Dried basil (1tsp)
Dried oregano (1tsp)
Dried oregano (1tsp)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Basil (10g)
Basil (10g)
Gnocchi (350g)
Gnocchi (350g)
Marmite (8g)
Marmite (8g)
Rocket (20g)
Rocket (20g)

You'll also need

Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Boil a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your lean beef mince to the pan and cook for 5 min or until starting to brown, breaking it up with a wooden spoon as you go

Step 2
3.

Add your gnocchi to a pot of boiled water with a pinch of salt and bring to the boil over a high heat

Cook the gnocchi for 3 min or until it begins to rise to the top of the pot

Once done, drain the gnocchi

Step 3
4.

Once the lean beef mince has started to brown, add your Marmite to the pan with your dried oregano, dried basil, chilli flakes (can't handle the heat? Go easy!) and roasted garlic paste and cook for 30 secs or until fragrant

Step 4
5.

Once fragrant, add your chopped tomatoes with 100ml [130ml] [170ml] boiled water, a pinch of sugar and a generous pinch of salt and pepper and bring to the boil over a high heat

Cook for 3-4 min or until the lean beef mince has cooked through (no pink meat!) and the sauce has thickened to a ragù-like consistency

Note: Please make sure you cook your mince thoroughly (until piping hot!) as cooking equipment varies

Step 5
6.

Once the sauce has thickened, stir through the drained gnocchi – this is your herby lean beef gnocchi bolognese

Step 6
7.

Tear your basil leaves over the herby lean beef gnocchi bolognese

Wash your salad, then pat it dry with kitchen paper

Step 7
8.

Serve the herby lean beef gnocchi bolognese and top with your grated Italian hard cheese and salad

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
538kcal
Energy
11.4g
Fat
64.4g
Carbohydrate
4.5g
Fibre
46.1g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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