Harissa Lean Beef Mince Ragù With Herby Greek Cheese Mash
Whip up a whole new twist on ragù. You'll add ruby-red harissa to your sauce for a punchy hit of heat, and balance all that smoky richness with herby Greek cheese mash on the side. Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Milk, Olive oil, Pepper, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Chop your potatoes (skins-on) into bite-sized pieces
Add the chopped potatoes to a pot with plenty of boiled water and bring to the boil over a high heat
Once boiling, reduce the heat to medium and cook for 12-15 min or until fork-tender, then drain and return to the pot to steam dry

Whilst the potatoes are cooking, peel and finely dice your red onion[s]
Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat
Once hot, add the diced onion with a pinch of salt and cook for 3-4 min or until softened
Meanwhile, peel and finely chop (or grate) your garlic

Once the onion has softened, add the chopped garlic and cook for 1-2 min further
Add your lean beef mince to the pan and cook for 3-4 min or until beginning to brown, breaking it up with a wooden spoon as you go

Whilst the lean beef mince is browning, top, tail and chop your courgette[s] into quarters lengthways, then slice finely
Once the lean beef mince is browned, add the sliced courgette and cook for 3-4 min further or until the courgette has started to soften

Dissolve your beef stock mix and harissa paste (can't handle the heat? Go easy!) in 150ml [200ml] [250ml] boiled water – this is your harissa stock
Once the courgette has softened, add the harissa stock and your chopped tomatoes and cook for 10-12 min or until the sauce has thickened to a bolognese-like consistency and the beef is cooked through (no pink meat!) – this is your harissa lean beef mince ragù

Whilst the ragù is cooking, strip your mint leaves from their stems and chop them finely, discard the stems
Chop your parsley finely, including the stalks

Return the potatoes to a low heat with a splash of milk
Crumble in half of your Greek cheese and add half of the chopped parsley and mint (you'll use the rest later!)
Mash until smooth then taste for seasoning, adding a pinch more salt if needed – this is your herby Greek cheese mash

Serve the herby Greek cheese mash on a plate, make a well to one side and fill with the harissa lean beef mince ragù
Crumble over the remaining Greek cheese and sprinkle over the remaining chopped parsley and mint
Season with a grind of black pepper
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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