Harissa Hummus With Roasted Veg & Freekeh Salad
Tuck into a bowl of plant-powered goodness. You'll make hummus with a twist by whizzing chickpeas and tahini with fiery-red harissa. Serve with roasted vegetables, fibre-rich freekeh and a side of lemon-dressed leaves.

Ingredients for 2 people














You'll also need
Olive oil, Pepper, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Rinse the freekeh, then add it to a pot with plenty of cold water and bring to the boil over a high heat
Cook for 20-25 min or until tender but with a bite, then drain and return to the pot

While the freekeh is cooking, peel and cut the red onions into wedges
Add the red onion wedges and butternut squash cubes to a baking tray with a drizzle of olive oil and a pinch of salt
Give everything a good mix up and put the tray in the oven for 20-25 min or until softened and golden – this is your roasted veg

Meanwhile, drain and rinse the chickpeas (set aside a handful of chickpeas to use for garnish!)
Peel and roughly chop the garlic

Add the drained chickpeas to a food processor with the chopped garlic, 50ml [100ml] cold water and the juice of 1/2 [1] lemon
Add the tahini, 2 tbsp [4 tbsp] olive oil and the harissa paste (can't handle the heat? Go easy!) with a very generous pinch of salt and blitz for 1-2 min or until fully combined and smooth – this is your harissa hummus

Top, tail, peel and grate the carrot[s]
Strip the mint leaves from their stems and chop them finely, discard the stems

Once the roasted veg is golden, add it to the pot of drained freekeh with the grated carrot and chopped mint
Season with a pinch of salt and pepper and give everything a good mix up – this is your roasted veg & freekeh salad

Wash the rocket, then pat it dry with kitchen paper
Add the rocket to a bowl and squeeze over the juice of the remaining lemon – these are your lemon-dressed leaves

Dollop the harissa hummus onto plates and spread it out with the back of a spoon, then sprinkle the reserved chickpeas, pumpkin seeds, black sesame seeds and chilli flakes (not a fan of spice? Just add a little!) over the top
Serve the lemon-dressed leaves and roasted veg & freekeh salad to the side
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, fish, gluten, mustard, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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