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Halloumi With Mint & Orange Bulgur

A simple summer salad with heaps of flavour! You'll make your own za'atar (a Middle Eastern spice mix of oregano, sesame seeds and sumac) to sprinkle over pan-fried halloumi. Serve with a bulgur and chickpea salad tossed with rocket, juicy orange and zingy fresh mint to balance the dish. Halloumi heaven!

20 mins
721kcal
Middle Eastern
Halloumi With Mint & Orange Bulgur
4.0

Ingredients for 2 people

200g halloumi cheese
200g halloumi cheese
5g toasted sesame seeds
5g toasted sesame seeds
1 tsp dried oregano
1 tsp dried oregano
1 can of chickpeas
1 can of chickpeas
1 orange
1 orange
1 tsp ground sumac
1 tsp ground sumac
5g mint
5g mint
50g wild rocket
50g wild rocket
2 tbsp apple cider vinegar
2 tbsp apple cider vinegar
75g bulgur wheat
75g bulgur wheat

You'll also need

Olive oil, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil a kettle

Add the bulgur wheat to a pot with plenty of boiled water and a pinch of salt (the same as you would for pasta) and cook over a high heat for 10-15 min or until tender with a slight bite

Once done, add the chickpeas (no need to drain!) for a further 1 min until warmed through

Once warmed through, drain and return everything to the pot

Step 1
2.

Meanwhile, cut the skin from the orange[s], removing all the white pith

Cut the peeled orange[s] into slices

Cut each slice into rough pieces 

Step 2
3.

Strip the mint leaves from their stems and chop them roughly

Combine the apple cider vinegar with 3 tbsp [6 tbsp] olive oil and a generous pinch of salt

Step 3
4.

Slice the halloumi in half, then each half into 6 [12] sticks

 

 

Step 4
5.

Heat a large, wide-based pan with a drizzle of olive oil over a high heat

Once hot, add the halloumi sticks and cook on each side for 2-4 min or until golden

Step 5
6.

Meanwhile, add the orange segments, chopped mint, rocket and the dressing to the cooked bulgur

Give everything a good mix up – this is your orange & mint bulgur

Step 6
7.

Add the sesame seeds, sumac and oregano to a pestle & mortar 

Grind to a fine powder – this is your za'atar

 

Step 7
8.

Serve the cooked halloumi over the mint & orange bulgur

Sprinkle with the za'atar

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
721kcal
Energy
33.1g
Fat
64.1g
Carbohydrate
23.9g
Fibre
43.1g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, sesame, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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