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Grilled Peanut Butter Chicken With Vibrant Noodles

When you want a quick, satisfying meal with almost no effort – this is the one for you. You'll roast chicken with a zingy peanut satay-inspired marinade, and stir-fry spicy pepper-packed noodles to serve alongside. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

15 mins
511kcal
Fusion
Grilled Peanut Butter Chicken With Vibrant Noodles
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Red pepper
Red pepper
Yellow pepper
Yellow pepper
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Garlic clove x2
Garlic clove x2
Spring onion
Spring onion
Chicken breast strips (250g)
Chicken breast strips (250g)
Soy sauce (30ml)
Soy sauce (30ml)
Medium egg noodle nests (2pcs)
Medium egg noodle nests (2pcs)
Lime
Lime
Smooth peanut butter (26g)
Smooth peanut butter (26g)

You'll also need

Brown sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the grill to high

Boil a kettle

Combine your peanut butter, half of your soy sauce (you'll use the rest later!), the juice of half your lime[s] and 1 tsp [1 1/2 tsp] [2 tsp] brown sugar in a bowl and mix to combine – this is your lime & peanut marinade

Step 1
2.

Add your chicken breast strips to the lime & peanut marinade and give everything a good mix up – this is your peanut butter chicken

Add the peanut butter chicken to a baking tray (use tin foil to avoid mess!) and drizzle any remaining marinade over the chicken

Put the tray under the grill for 10-12 min, turning once, or until the chicken is cooked through and beginning to char (no pink meat!)

Step 2
3.

Meanwhile, deseed your peppers (scrape the seeds and pith out with a teaspoon) and cut into bite-size pieces

Add your medium egg noodles to a large bowl, cover them with boiled water and stir for 10 secs to separate the noodles

Set aside to soak for 4 min

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the chopped peppers and cook for 4-5 min or until beginning to soften

Step 4
5.

While the peppers are softening, peel and finely slice (don't chop!) your garlic

Trim, then slice your spring onion[s]

Step 5
6.

Once the peppers have softened, add the sliced garlic and your chilli flakes (can't handle the heat? Go easy!) to the pan and cook for 1-2 min further or until softened

Drain the noodles reserving a cup of the starchy noodle water

Add the drained noodles to the pan with the reserved noodle water, give everything a good mix up and cook for 1-2 min further

Step 6
7.

Take the pan off the heat and add in the juice of the remaining lime and the remaining soy sauce

Mix everything together so the noodles are fully coated in the sauce – these are your vibrant noodles

Step 7
8.

Serve the vibrant noodles in bowls with the grilled peanut butter chicken on top

Sprinkle over the sliced spring onion

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
511kcal
Energy
9.9g
Fat
61.1g
Carbohydrate
5g
Fibre
44.4g
Protein
3.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, peanut, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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