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Green Goddess Salad With Glorious Grains, Avocado & Feta

Green goddess dressing is the star of this flavour-packed salad. You'll build your bowl with hearty grain mix, tangy feta and pumpkin seeds before smothering the lot with your creamy avo, yoghurt and lime dressing. Banging. 3 or more of your 5/day.

15 mins
491kcal
Australian
Green Goddess Salad With Glorious Grains, Avocado & Feta
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Glorious grains (250g)
Glorious grains (250g)
Pumpkin seeds (15g)
Pumpkin seeds (15g)
Feta (30g)
Feta (30g)
Natural yoghurt (80g)
Natural yoghurt (80g)
Basil (5g)
Basil (5g)
Cucumber (0.5pcs)
Cucumber (0.5pcs)
Gem lettuce
Gem lettuce
Rocket (20g)
Rocket (20g)
Avocado
Avocado
Lime
Lime

You'll also need

Olive oil, Salt, Pepper, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Cut your avocado[s] in half lengthways, around the stone

Remove the stone[s] using a spoon, then scoop out the avocado flesh and slice finely

Wash your lettuce, then pat it dry with kitchen paper and roughly shred

Wash your salad, then pat dry with kitchen paper

Step 1
2.

Dice your cucumber finely

Roll your lime[s] with your hand on a hard surface (to release more juice) and cut in half

Step 2
3.

Add 1/4 of the sliced avocado (you'll use the rest later!) to a food processor with your basil, natural yoghurt and the juice of half the lime[s]

Add a drizzle of olive oil with a splash of cold water and a generous pinch of salt, pepper and sugar

Blitz until smooth – this is your green goddess dressing

Cut the remaining lime into 1 wedge per person

Step 3
4.

Heat a small, dry, pan over a medium heat

Once hot, add your pumpkin seeds and cook for 2-3 min or until toasted and lightly golden

Tip: Watch them like a hawk to make sure they don't burn!

Step 4
5.

Squeeze your pouch[es] of glorious grains to separate the grains

Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot

Tip: If you're cooking two or more pouches, pop them in together but increase the microwave cook time accordingly

Step 5
6.

Combine the glorious grains with a generous pinch of salt and a drizzle of olive oil in a large bowl and give everything a good mix up

Step 6
7.

Add the shredded lettuce, salad and diced cucumber to the bowl with half the green goddess dressing (save the rest for a topping!)

Give everything a good mix up until well combined – this is your green goddess salad

Step 7
8.

Serve the green goddess salad and top with the remaining avocado and the remaining dressing

Top with the toasted pumpkin seeds and crumble over your feta

Garnish with a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
491kcal
Energy
25g
Fat
47.9g
Carbohydrate
9.5g
Fibre
16.7g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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