Greek-Style Lamb Meatball Bake With Bulgur And Greek Cheese
We've taken inspiration from sunny Greece for this crowd pleaser. You'll bake succulent lamb meatballs in a rich tomato sauce, before serving with bulgur wheat, parsley and feta crumbled on top.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient









You'll also need
Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Boil half a kettle
Peel and grate your red onion[s]

Combine your lamb mince, half of the grated onion (you'll use the rest later!) and a pinch of salt and pepper in a bowl
Give everything a good mix up until thoroughly combined (clean hands are the best way!)
Divide and shape the lamb mince into meatballs (3 per person!)

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add the lamb meatballs and cook for 3-4 min, turning occasionally, until they're browned all over
Once the meatballs have browned, transfer them to a plate and set aside (these will finish cooking in the sauce later!), then return the pan to a medium-low heat

Top, tail, peel and grate your carrot[s]
Once the pan is hot, add the grated carrot and remaining grated onion with a pinch of salt and cook for 3-5 min or until softened
Dissolve your stock mix in 250ml [325ml] [450ml] boiled water
Reboil a kettle

Once the onion and carrot have softened, add your chopped tomatoes, dried oregano, stock and a pinch of sugar to the pan and cook for 8-10 min or until reduced to a thick sauce
Once thickened, transfer the sauce to an oven-proof dish and add the lamb meatballs
Put the dish in the oven for 15-20 min until the sauce is bubbling and the meatballs are cooked through (no pink meat!) – this is your Greek-style lamb meatball bake

While the meatballs are cooking, add your bulgur wheat to a pot with plenty of boiled water and a pinch of salt
Cook over a high heat for 7-9 min or until tender with a slight bite, then drain and return to the pot

While the bulgur wheat is cooking, roughly crumble your Greek cheese on a clean chopping board
Chop your parsley finely, including the stalks

Serve the Greek-style lamb meatball bake over the bulgur wheat
Sprinkle over the Greek cheese and chopped parsley
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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