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Greek-Style Chicken Tray Bake With Feta

Brighten up dinnertime with a simple Mediterranean-inspired tray bake. You'll crisp chicken thighs in the oven with juicy cherry tomatoes and courgette, then stir in some crumbled feta and black olives. Toss, bake, serve!

35 mins
587kcal
Greek
Greek-Style Chicken Tray Bake With Feta
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Black olives (40g)
Black olives (40g)
Cherry tomatoes (250g)
Cherry tomatoes (250g)
Garlic clove x3
Garlic clove x3
Courgette
Courgette
Lemon
Lemon
British skin-on chicken thighs (320g)
British skin-on chicken thighs (320g)
Red onion
Red onion
Feta (30g)
Feta (30g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Waxy potatoes (350g)
Waxy potatoes (350g)

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your chicken out of the fridge, open the packet and let it air

Cut your waxy potatoes (skins on) into bite-sized pieces

Add the chopped potatoes to a baking tray (or two!), drizzle them with olive oil and season generously with salt

Put the tray[s] in the oven and cook for an initial 15 min

Step 1
2.

While the potatoes are cooking, pat your chicken thighs dry with kitchen paper and season them with salt and pepper

Heat a large, wide-based pan (preferably non-stick) over medium-high heat with a drizzle of vegetable oil

Once hot, add the seasoned chicken thighs, skin-side down, and cook for 10 min or until the skins have browned and crisped

Step 2
3.

Meanwhile, peel your red onion[s] and cut into wedges

Peel and finely chop (or grate) your garlic

Top, tail and chop your courgette[s] in half lengthways, then chop into bite-sized pieces

Step 3
4.

Roll your lemon[s] with your hand on a hard surface (to release more juice!) and cut into wedges

Squeeze the juice of the lemon wedges into a large bowl (not sure about citrus? Try using less!)

Add the juiced wedges to the bowl

Step 4
5.

Add the crisped chicken thighs, chopped garlic, chopped courgette, your dried oregano and the onion wedges to the bowl with the lemon

Add 2 tbsp [3 tbsp] [4 tbsp] olive oil and season with salt and pepper

Give everything a good mix up – this is your chicken mixture

Step 5
6.

Once the potatoes have had 15 min, add the chicken mixture to the baking tray

Tip: Place the chicken thighs skin-side up for extra crispiness!

Return the tray to the oven for 10 min further

Step 6
7.

Meanwhile, chop your cherry tomatoes in half

After 10 min, add your black olives and the halved tomatoes to the baking tray and crumble your feta over the top

Return the tray to the oven for a final 5-10 min or until the potatoes are tender, the chicken is cooked through (no pink meat!) and the feta is starting to colour

Step 7
8.

Serve the Greek-style chicken tray bake

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
587kcal
Energy
31.2g
Fat
42.4g
Carbohydrate
6.9g
Fibre
36.6g
Protein
1.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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