Gochujang Double Chicken Fried Rice

Before you start cooking, take your chicken out of the fridge, open the packet and let it air

Add your chicken breast portions to a clean chopping board, cover with cling film and bash with a rolling pin until flattened to approx. 1cm thickness then heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

(Doubled your protein? Use 2 pans!)

Once hot, add the flattened chicken with a pinch of salt and cook for 5-6 min on each side or until golden and cooked through (no pink meat!), then transfer to a clean plate to rest (save the pan!)

Add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat, once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Meanwhile, peel and finely dice your brown onion[s]

Trim, then slice your spring onion[s]

Peel and finely chop (or grate) your garlic

Combine your gochujang paste (can't handle the heat? Go easy!), toasted sesame oil and soy sauce in a small bowl with 1 tsp [1 1/2 tsp] [2 tsp] sugar and 1 tbsp [1 1/2 tbsp] [2 tbsp] cold water – this is your gochujang sauce

Return the reserved pan to a medium-high heat with a drizzle of vegetable oil

Once hot, add the diced onion and cook for 2 min or until starting to soften

Once softened, add your ginger paste, tomato paste and chopped garlic and cook for 1 min or until fragrant

Once fragrant, add your garden veg mix, cooked rice and gochujang sauce to the pan with a knob of butter

Give everything a good mix up and cook for 1-2 min or until warmed through – this is your gochujang fried rice