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Goan-Style Jumbo King Prawn Balchão Curry With Basmati Rice

The word 'balchão' in this dish refers to the use of vinegar as a way of preserving fish and meat, and it's what gives this curry its fiery sour flavour. Serve as they would in Goa, over hot basmati rice. Under 600 calories.

25 mins
386kcal
Indian
Goan-Style Jumbo King Prawn Balchão Curry With Basmati Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Jumbo king prawns (212g)
Jumbo king prawns (212g)
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Ground coriander (1tsp)
Ground coriander (1tsp)
Cayenne pepper (0.5tsp)
Cayenne pepper (0.5tsp)
Garlic clove x3
Garlic clove x3
Fresh root ginger (15g)
Fresh root ginger (15g)
Ground cumin (1tsp)
Ground cumin (1tsp)
Red onion x2
Red onion x2
White basmati rice (130g)
White basmati rice (130g)
Tomato paste (32g)
Tomato paste (32g)
Cider vinegar (30ml)
Cider vinegar (30ml)
Spinach (80g)
Spinach (80g)
Tamarind paste (15g)
Tamarind paste (15g)

You'll also need

Vegetable oil, Water, Sugar, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Peel and finely dice your red onion[s]

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-low heat

Once hot, add the diced onion with a pinch of salt and cook for 10-12 min or until softened

Step 2
3.

Meanwhile, add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and keep covered until serving

Step 3
4.

Meanwhile, peel (scrape the skin off with a teaspoon) and roughly chop your ginger

Peel and roughly chop your garlic

Step 4
5.

Add the chopped ginger, chopped garlic, ground coriander, ground cumin, chilli flakes, cayenne pepper (can't handle the heat? Go easy!) and a generous pinch of salt to a pestle & mortar and grind to a smooth paste

Tip: Don't have a pestle & mortar? Use a food processor instead!

Add 2 tbsp [3 tbsp] [4 tbsp] vegetable oil and give everything a good mix up – this is your balchão spice paste

Step 5
6.

Once the onion has softened, add the balchão spice paste and tomato paste to the pan and cook for 4-5 min or until fragrant

Wash your spinach, then pat it dry with kitchen paper

Step 6
7.

Once fragrant, increase the heat to medium-high, drain your jumbo prawns, then add them to the pan with your tamarind paste, cider vinegar and 1 tsp [1 1/2 tsp] [2 tsp] sugar and cook for 3-4 min or until the prawns are almost cooked through

Add your spinach with 60ml [80ml] [100ml] cold water and cook for a further 3-4 min or until the spinach has wilted, the sauce has thickened to a curry-like consistency and the prawns are cooked through – this is your Goan-style jumbo king prawn balchão curry

Step 7
8.

Serve the Goan-style jumbo king prawn balchão curry over the basmati rice

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
386kcal
Energy
2.3g
Fat
63.7g
Carbohydrate
5.5g
Fibre
24.1g
Protein
1.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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