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Ginger & Chilli King Prawns With Rice

Fire up a spicy stir-fry in no time. You'll sizzle juicy king prawns with a punchy chilli sauce that's full of savoury umami flavour. Throw the kale and pepper in, then serve with fluffy rice to the side. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

20 mins
372kcal
Asian
Ginger & Chilli King Prawns With Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Red pepper
Red pepper
White long grain rice (130g)
White long grain rice (130g)
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Shredded kale (120g)
Shredded kale (120g)
Garlic clove
Garlic clove
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Soy sauce (15ml)
Soy sauce (15ml)
Red chilli relish (25g)
Red chilli relish (25g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Rice vinegar (30ml)
Rice vinegar (30ml)

You'll also need

Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2.

Meanwhile, deseed the pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into rough, bite-sized pieces

Wash your shredded kale, then pat dry with kitchen paper

Step 2
3.

Peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) with 1 tbsp [1 1/2 tbsp] [2 tbsp] vegetable oil over a medium-high heat

Once hot, add the shredded kale and chopped pepper and cook for 3-4 min or until starting to soften

Step 4
5.

Once the veg is starting to soften, drain, then add your king prawns to the pan with the chopped ginger and chopped garlic and cook for a further 2-3 min or until fragrant

Step 5
6.

Meanwhile, combine your red chilli relish, chilli flakes (can't handle the heat? Go easy!), rice vinegar and soy sauce in a small bowl – this is your stir-fry sauce

Step 6
7.

Once everything's fragrant, add the stir-fry sauce to the pan and cook for 2 min further, giving it a good mix up until everything is coated in the sauce and the prawns are cooked through – these are your ginger & chilli king prawns

Step 7
8.

Serve the ginger & chilli king prawns with the cooked rice to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
372kcal
Energy
2.2g
Fat
67.5g
Carbohydrate
5g
Fibre
19.8g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, gluten, mollusc, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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