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Giant Couscous Minestrone With Basil Oil

You won't believe the zingy twist in this minestrone... it's tomato chutney! You'll use it to make a soup with beans, giant couscous and spring greens. Top with basil oil and cheese, and serve with crusty ciabatta.

30 mins
471kcal
Italian
Giant Couscous Minestrone With Basil Oil
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Garlic clove x2
Garlic clove x2
Spring greens (150g)
Spring greens (150g)
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Cannellini beans (390g)
Cannellini beans (390g)
Brown onion
Brown onion
Dried oregano (1tsp)
Dried oregano (1tsp)
Giant couscous (75g)
Giant couscous (75g)
Italian hard cheese (20g)
Italian hard cheese (20g)
Basil (10g)
Basil (10g)
Ciabatta
Ciabatta
Carrot
Carrot
Soy sauce (8ml)
Soy sauce (8ml)
Green tomato chutney (20g)
Green tomato chutney (20g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Peel and finely dice your brown onion[s]

Top, tail, peel and dice your carrot[s]

Heat a very large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat, once hot, add the chopped onion and diced carrot with a pinch of salt and cook for 7-8 min or until softened

Step 1
2.

Meanwhile, boil a kettle

Peel and finely chop (or grate) your garlic

Wash, then rip the leaves off your spring greens, discard the tough stalks, then layer the leaves over each other, roll them up and slice into thin strips

Step 2
3.

Dissolve your vegetable stock mix and green tomato chutney in 800ml [1.1L] [1.5L] boiled water – this is your chutney stock

Drain and rinse your cannellini beans

Step 3
4.

Once the onion and carrot have softened, add 3/4 of the chopped garlic (you'll use the rest later!) to the pan with your dried oreganotomato paste, chutney stock, soy saucegiant couscous and cannellini beans

Bring to the boil over a high heat and cook for 8-10 min or until the giant couscous is tender

Step 4
5.

Meanwhile, slice your ciabatta[s]

Add the ciabatta slices to a baking tray (or two!) with a drizzle of olive oil and a pinch of salt and pepper

Put the tray[s] in the oven for 5 min or until golden and crisp – this is your crispy bread

Step 5
6.

Whilst the bread is in the oven, chop your basil roughly, including the stalks

Add the chopped basil and remaining chopped garlic (not a fan of garlic? Go easy!) to a pestle & mortar with a very small splash of cold water and a pinch of salt

Grind to a rough paste and add 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil – this is your basil oil

Step 6
7.

Peel half your Italian hard cheese until you end up with a pile of cheese shavings

Grate the remaining Italian hard cheese

Once the couscous is tender, add the sliced spring greens to the pan and cook for 1-2 min further or until bright green and wilted – this is your giant couscous minestrone

Step 7
8.

Serve the giant couscous minestrone with the crispy bread to the side

Drizzle over the basil oil, top with the grated Italian hard cheese and Italian hard cheese shavings and season with a generous grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
471kcal
Energy
6.2g
Fat
79.7g
Carbohydrate
17.2g
Fibre
22.3g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, mustard, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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