Freekeh, Feta & Roasted Grape Salad
This simple salad isn't just pretty, it's bursting with goodness too. You'll crumble baked cumin-spiced feta into a bowlful of roasted grapes, almonds, fibre-packed freekah and salad leaves. Delicious!

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient








You'll also need
Olive oil, Pepper, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Rinse your freekeh under cold water, then add it to a pot with plenty of cold water and bring to the boil over a high heat
Cook for 20-25 min or until tender but with a bite, then drain and set aside for serving

While the freekah is cooking, cut your seedless grapes in half lengthways
Add the halved grapes and 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil to a sheet of tin foil on one end of a baking tray, scrunching the edges into a package to prevent the juices from escaping
Place the tray in the oven for an initial 10 min or until the grapes have started to soften

While the grapes are in the oven, combine your red wine vinegar with 3 tbsp [4 1/2 tbsp] [6 tbsp] olive oil and a pinch of salt and pepper in a mixing bowl (large enough to toss the whole salad in) – this is your vinaigrette
Trim then finely slice your spring onions

Once the grapes have had 10 min, add your feta to the same tray
Sprinkle your ground cumin over the feta and return the tray to the oven for approx. 5 min

Meanwhile, wash your salad, then pat it dry with kitchen paper
Chop it roughly and set it aside until serving

Once the feta has had 5 min, add your almonds to the tray and drizzle them with a little olive oil
Return the tray to the oven for a final 3-5 min or until the almonds have darkened in colour slightly
Tip: Watch these like a hawk to make sure they don't burn!

Once the almonds have toasted, remove the whole tray from the oven and allow everything to cool slightly
Once cool enough to handle, roughly chop the toasted almonds
Crumble the baked feta into rough, bite-sized pieces

Add the drained freekah, roasted grapes, chopped almonds, sliced spring onions, chopped salad and crumbled baked feta to the vinaigrette and give everything a gentle mix
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk, nut, peanut, sesame, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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