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Free Range Chicken Tamarind Curry With Turmeric Rice

Tender free range chicken breast in a dish – delish. You'll smother sweet, tangy curry over golden turmeric rice, chock-full of nigella seeds. Add a generous dollop of coriander-packed yoghurt for a creamy smooth finish.

30 mins
566kcal
South Asian
Free Range Chicken Tamarind Curry With Turmeric Rice
5.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Free range chicken breast portions (2pcs)
Free range chicken breast portions (2pcs)
Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
White long grain rice (130g)
White long grain rice (130g)
Tomato paste (32g)
Tomato paste (32g)
Spinach (80g)
Spinach (80g)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Nigella seeds (1tsp)
Nigella seeds (1tsp)
Curry powder (1tbsp)
Curry powder (1tbsp)
Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Natural yoghurt (80g)
Natural yoghurt (80g)
Tamarind paste (15g)
Tamarind paste (15g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Coriander (5g)
Coriander (5g)
Garlic clove
Garlic clove

You'll also need

Vegetable oil, Sugar, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you start cooking, take your chicken out of the fridge, open the packet and let it air

Add your white long grain rice to a pot with a lid with your ground turmeric, a pinch of salt and 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed

2.

While the rice is cooking, boil half a kettle

Peel and chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Chop your creamed coconut roughly (if required!)

3.

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the chopped garlic, chopped ginger and curry powder and cook for 1-2 min or until fragrant

4.

Dissolve your chicken stock mix and tomato paste in 200ml [260ml] [350ml] boiled water with your tamarind paste, chopped creamed coconut and 2 tsp [3 tsp] [4 tsp] sugar – this is your tamarind stock

Once fragrant, add the tamarind stock to the pan and cook for a further 4-5 min or until thickened to a curry-like consistency – this is your tamarind curry

5.

Meanwhile, wash your spinach, then pat it dry with kitchen paper

Once the sauce has thickened, add the spinach and a pinch of salt and cook for 1-2 min or until the spinach has wilted

6.

Chop your free range chicken breast portion[s] into bite-sized pieces

Top the curry with the chopped chicken and a pinch of salt and cook, covered, for 10-12 min further or until the chicken is cooked through (no pink meat!) – this is your chicken tamarind curry

7.

Chop your coriander finely, including the stalks

Once the rice is cooked, remove the pot from the heat and add half your nigella seeds (save the rest for garnish!)

Give everything a good mix up and set aside (lid on) to steam until serving – this is your turmeric rice

8.

Serve the free range chicken tamarind curry over the turmeric rice

Dollop your natural yoghurt over the top and garnish with the remaining nigella seeds and chopped coriander

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
566kcal
Energy
13.1g
Fat
70.4g
Carbohydrate
4.9g
Fibre
41.6g
Protein
2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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