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Free Range Chicken Katsu Curry With Pickled Ginger Salad

Give this classic Japanese curry the ultimate fakeover. You'll dip juicy free range chicken breasts in crispy panko breadcrumbs before frying them till golden. Serve with a richly aromatic katsu sauce, sticky white rice and a zingy ginger salad on the side.

35 mins
643kcal
Japanese
Free Range Chicken Katsu Curry With Pickled Ginger Salad
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

British free range chicken breast portions (2pcs)
British free range chicken breast portions (2pcs)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Red wine vinegar (15ml)
Red wine vinegar (15ml)
Panko breadcrumbs (30g)
Panko breadcrumbs (30g)
Fresh root ginger (15g)
Fresh root ginger (15g)
British free range egg
British free range egg
Sushi rice (150g)
Sushi rice (150g)
Garlic clove
Garlic clove
Soy sauce (8ml)
Soy sauce (8ml)
Baby leaf salad (50g)
Baby leaf salad (50g)
Brown onion
Brown onion

You'll also need

Flour, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Rinse your sushi rice in a sieve under cold running water for 30 secs, then set aside to drain fully

Add the drained rice with 200ml [300ml] [400ml] cold water to a pot with a lid and bring to the boil over a high heat, then reduce the heat to low until very gently bubbling and cook, covered, for 15 min

Remove the pot from the heat and keep covered for a further 10 min before serving

Step 1
2.

Boil a kettle, then take your chicken out of the fridge, open the packet and let it air

Peel (scrape the skin off with a teaspoon) and peel half your ginger into lengths

Finely chop (or grate) your remaining ginger

Add the peeled ginger to a small bowl, cover with boiled water and set aside for later – this is your soaked ginger

Step 2
3.

Chop your creamed coconut roughly (if required!)

Peel and finely chop your brown onion[s], then peel and finely chop (or grate) your garlic

Heat a separate pot with a generous drizzle of vegetable oil over a medium heat

Once hot, add the chopped ginger, onion, garlic and a generous pinch of salt and cook for 4-5 min or until beginning to soften

Step 3
4.

Once the onion has softened, add your curry powder, ground turmeric and 2 tsp [3 tsp] [4 tsp] flour and cook for 30 secs or until fragrant

Once fragrant, add 300ml [390ml] [510ml] boiled water, chopped creamed coconut, 2 tsp [3 tsp] [4 tsp] sugar and soy sauce to the pot

Cook for 6-7 min or until the sauce has thickened to a curry-like consistency, then blitz until smooth with a (stick) blender – this is your curry sauce

Step 4
5.

Cover your free range chicken breast portion[s] in cling film and bash with a rolling pin until flattened to approx. 1cm thickness then season with salt

Crack your egg[s] into a shallow bowl and beat lightly, add 2 tbsp [3 tbsp] [4 tbsp] flour to a plate, then add your panko breadcrumbs to a separate plate with a generous pinch of salt

Coat the flattened chicken in the flour, then add to the beaten egg and firmly press into the seasoned breadcrumbs

Step 5
6.

Heat a separate, large, wide-based pan with a very generous drizzle of vegetable oil (enough to cover the bottom of the pan!) over a medium-high heat

Once hot, add the breaded free range chicken and cook for 5-6 min on each side or until the chicken is cooked through (no pink meat!) and the outside is golden

Tip: Cooking for 4 or more? Use 2 pans!

Step 6
7.

Drain the soaked ginger, then add it to a large bowl with your red wine vinegar, 1/2 tsp [3/4 tsp] [1 tsp] sugar and a pinch of salt

Wash your salad, then pat it dry with kitchen paper

Add the salad to the bowl and give everything a gentle mix up – this is your quick-pickled ginger salad

On a clean board, slice the breaded chicken finely into strips – this is your free range chicken katsu

Step 7
8.

Return the curry sauce to a medium heat to reheat

Top the sushi rice with the free range chicken katsu, then spoon over the curry sauce

Serve the quick-pickled ginger salad to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
643kcal
Energy
14.6g
Fat
83.2g
Carbohydrate
4.5g
Fibre
43.9g
Protein
1.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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