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Fragrant Thai Green Free Range Chicken Breast Curry

This Thai green curry is sure to impress. You'll whizz up a homemade curry paste, and simmer it with lime leaves and free range chicken breast. Serve with lemongrass rice, chilli and coriander. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

30 mins
498kcal
Thai
Fragrant Thai Green Free Range Chicken Breast Curry
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Fine green beans (160g)
Fine green beans (160g)
Dried lime leaf x2
Dried lime leaf x2
Red chilli
Red chilli
Fish sauce (8ml)
Fish sauce (8ml)
British free range chicken breast portions (2pcs)
British free range chicken breast portions (2pcs)
Fresh root ginger (15g)
Fresh root ginger (15g)
White basmati rice (130g)
White basmati rice (130g)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Fresh lemongrass stalk
Fresh lemongrass stalk
Coriander (20g)
Coriander (20g)
Shallot
Shallot
Garlic clove
Garlic clove
Lime
Lime

You'll also need

Vegetable oil, Sugar, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Take your chicken out of the fridge, open the packet and let it air

Add your lemongrassbasmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked, then remove from the heat and keep covered until serving

Step 1
2.

Meanwhile, boil half a kettle

Peel and finely chop your shallot[s]

Trim, then chop your green beans into bite-sized pieces

Cut your free range chicken breast portion[s] into bite-sized pieces

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the chopped shallot with a pinch of salt and cook for 1 min

Once the shallot has softened, add the chopped chicken and cook for 5-7 min or until starting to brown

Step 3
4.

Meanwhile, peel your ginger (scrape the skin off with a teaspoon), then peel your garlic

Slice your red chilli[es] in half and scrape the seeds out with a spoon, and chop your coriander roughly, reserving some leaves for garnish

Add the ginger, garlic, half of the red chilli (can't handle the heat? Go easy!) and chopped coriander to a food processor with 2 tbsp [3 tbsp] [4 tbsp] water and blitz until smooth – this is your Thai green curry paste

Step 4
5.

Add the Thai green curry paste to the pan with the chicken and cook for 2 min or until fragrant

Meanwhile, chop your creamed coconut roughly (if required!)

Dissolve the chopped creamed coconut in 150ml [225ml] [300ml] boiled water, add your fish sauce with your lime leaf[ves], the juice of half your lime[s] and 1 tsp [1 1/2 tsp] [2 tsp] sugar – this is your fragrant stock

Step 5
6.

Add the chopped green beans and fragrant stock to the pan and cook for 4 min or until the chicken is cooked through (no pink meat!) and the sauce has thickened – this is your fragrant Thai green free range chicken curry

Tip: Add an extra splash of water if the sauce thickens too quickly!

Step 6
7.

While the chicken is cooking, cut the remaining lime into 1 wedge per person

Slice the remaining chilli finely

Step 7
8.

Serve the fragrant Thai green free range chicken curry over the lemongrass rice

Garnish with the chopped chilli (not a fan of spice? Just add a little!), coriander leaves and a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
498kcal
Energy
11.8g
Fat
53.9g
Carbohydrate
5.7g
Fibre
40.1g
Protein
1.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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