Fragrant Thai Green Curry Lentils With Tamarind Aubergine & Cashews
Take your tastebuds on holiday with this fibre-rich and fragrant Thai green curry lentil bowl. You'll top with deliciously sticky tamarind aubergine and crunchy cashews, then serve on brown rice. A source of fibre with at least a third of your recommended daily intake.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient














You'll also need
Salt, Vegetable oil, Sugar, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil half a kettle
Rinse your brown rice, add it to a pot with plenty of cold water and bring to the boil over a high heat
Once boiling, reduce the heat to medium and cook for 20-25 min or until it's tender with a slight bite
Once cooked, drain, return it to the pot and keep covered until serving

Chop your aubergine[s] into small, bite-sized pieces
Add the chopped aubergine to a baking paper-lined baking tray with a drizzle of vegetable oil and a pinch of salt and give everything a good mix up
Put the tray in the oven and cook for 20-25 min or until golden and tender

Meanwhile, peel and finely chop your brown onion[s]
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the chopped onion and a splash of cold water and cook for 7-8 min or until starting to soften

Slice half your green chilli[es] into rounds, cut the remaining chilli[es] in half lengthways, deeseed (scrape the seeds out with a teaspoon) and chop finely
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger and peel and finely chop (or grate) your garlic
Roughly chop your coriander, including the stalks
Zest half your lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter) and cut into wedges

Once the onion has softened, add the chopped garlic, chopped ginger and finely chopped chilli (can't handle the heat? Go easy!) and cook for 1-2 min further or until fragrant
Once fragrant, add your green lentils (no need to drain!) and the lentil water to the pan with a very generous pinch of sugar and 100ml [130ml] [170ml] boiled water
Cook for 7-10 min or until slightly thickened

Once the aubergine is tender, move it to one side of the tray and drizzle with a little vegetable oil, half your tamarind paste (you'll use the rest later!) and a pinch of sugar and give everything a good mix up
Add your cashews to the other side of the tray
Return the tray to the oven for 3-4 min or until the nuts are toasted and the aubergine is sticky – these are your tamarind aubergine and toasted cashews

Once the lentils are cooked, reduce the heat to low and add your green Thai curry paste with your vegetable stock mix, the remaining tamarind paste, half the chopped coriander (save the rest for garnish!) and the lime zest
Add your cultured coconut with a pinch of salt and a squeeze of lime juice and stir together – this is your fragrant Thai green curry lentils

Serve your fragrant Thai green curry lentils with the cooked brown rice to the side
Tip: For fancy presentation, press the rice into a small bowl and turn out
Top the lentils with the tamarind aubergine
Garnish with the toasted cashews and chilli rounds (not a fan of spice? Just add a little!) and a lime wedge
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (nut, peanut, sesame).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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