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Fragrant Pork Mince Kebabs With Green Chilli Yoghurt

Bring fresh flavour to your table with these lightly spiced pork mince kebabs. The star of the show? A zesty green chilli yoghurt, whisked up from scratch for a punch of brightness that cuts through with just the right kick. Under 600 calories.

20 mins
528kcal
Turkish
Fragrant Pork Mince Kebabs With Green Chilli Yoghurt

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Courgette
Courgette
Garlic clove x2
Garlic clove x2
Green chilli
Green chilli
Ground coriander (1tsp)
Ground coriander (1tsp)
Natural yoghurt (80g)
Natural yoghurt (80g)
Parsley (5g)
Parsley (5g)
Pork mince (250g)
Pork mince (250g)
Red onion
Red onion
Skewers x4
Skewers x4
Tomato
Tomato
White long grain rice (130g)
White long grain rice (130g)
White wine vinegar (15ml)
White wine vinegar (15ml)

You'll also need

Butter, Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Soak your skewers in cold water to prevent them from burning

Add your white long grain rice to a pot with a lid with a knob of butter and 225ml [300ml] [450ml] cold water and bring to the boil over a high heat, once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2.

While the rice is cooking, cut your red onion[s] into thin wedges

Chop your tomato[es] into wedges

Top, tail and slice your courgette[s] into discs on the diagonal

Step 2
3.

Add your green chilli[es](can't handle the heat? Go easy!), garlic and parsley to a food processor with your white wine vinegar and a generous drizzle of olive oil and a pinch of salt and blitz – this is your green chilli sauce

Heat the grill to high

Step 3
4.

Combine your mince with half the green chilli sauce and a generous pinch of salt – this is your mince kebab mixture

Step 4
5.

Divide the mince kebab mixture into 2 per person and shape into long sausage shapes onto each skewer – these are your mince skewers

Add the skewers to one side of a baking tray (use tin foil to avoid mess!)

Press the mince skewers to flatten it slightly

Tip: Cooking for 3 or more? Do this in batches!

Step 5
6.

Add the tomato wedges, courgette discs and sliced onion to the other side of the baking tray[s]

Sprinkle over your ground coriander and season with a generous pinch of salt and a crack of black pepper

Put the tray[s] under the grill for 8-10 min or until the mince is cooked through (no pink meat!) and the veg has softened – these are your fragrant mince kebabs & roasted veg

Step 6
7.

Meanwhile, add the remaining green chilli sauce to your natural yoghurt

Stir once or twice to swirl the green chilli sauce through the yoghurt – this is your green chilli yoghurt

Step 7
8.

Serve the fragrant mince kebabs & roasted veg with the rice and green chilli yoghurt

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
528kcal
Energy
14.3g
Fat
66.6g
Carbohydrate
3.2g
Fibre
33.1g
Protein
0.3g
Salt
per 100g
127kcal
Energy
3.5g
Fat
16g
Carbohydrate
0.8g
Fibre
8g
Protein
0.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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