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Fragrant Lemongrass Prawn Stir-Fry With Black Rice

This fragrant prawn stir-fry is simple healthy goodness. You'll cook juicy protein packed prawns with plenty of greens, then serve them with higher fibre, vitamin-packed black rice and a zingy lemongrass dressing.

30 mins
421kcal
Vietnamese
Fragrant Lemongrass Prawn Stir-Fry With Black Rice
4.0

Ingredients for 2 people

1 red chilli
1 red chilli
171g raw peeled king prawns
171g raw peeled king prawns
15g fresh root ginger
15g fresh root ginger
15ml soy sauce
15ml soy sauce
160g blanched edamame beans
160g blanched edamame beans
1 carrot
1 carrot
1 fresh lemongrass stalk
1 fresh lemongrass stalk
130g black rice
130g black rice
150g spring greens
150g spring greens
1 garlic clove
1 garlic clove
1 lime
1 lime

You'll also need

Vegetable oil, Salt, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil a kettle

Add the black rice to a pot of plenty of boiled water and cook over a high heat for 30 min or until it's tender (it will still have a slight bite to it when cooked)

Step 1
2.

Meanwhile, bash the lemongrass with a rolling pin

Remove the tough outer layer[s] of the lemongrass and add to the pot with the black rice

Once the rice is cooked, drain and return to the pot

Step 2
3.

Chop the softer inner lemongrass core finely

Peel (scrape the skin off with a teaspoon) and finely chop the ginger

Peel and finely chop the garlic

Step 3
4.

Wash, then rip the leaves off the spring greens, discard the tough stalks, then layer the leaves over each other, roll them up and slice into thin strips, then pat them dry with kitchen paper

Heat a large, wide-based pan (preferably non-stick) over a high heat with 1 tbsp [2 tbsp] vegetable oil

Once hot, add the sliced spring greens and blanched edamame beans with a pinch of salt and cook for 2-3 min or until almost cooked

Step 4
5.

Add the chopped garlic, half of the chopped lemongrass and half of the ginger (you'll use the rest for your dressing!)

Drain the king prawns, then add them to the pan and cook for 4-5 min or until everything is cooked through – this is your lemongrass prawn stir-fry

Step 5
6.

Whilst everything is cooking, slice the red chilli[es] finely into rounds

Peel the carrot[s], then continue to peel lengths until you end up with a pile of carrot ribbons

Step 6
7.

Add the remaining chopped ginger and lemongrass to a pestle & mortar and bash to a paste

Add the soy sauce, 1 tbsp [2 tbsp] olive oil and the juice of the lime[s] (not a fan of citrus? Use half!) and give everything a good mix up – this is your lemongrass dressing

Step 7
8.

Serve the lemongrass prawn stir-fry with the black rice (discard the lemongrass outer layers!) and carrot ribbons to the side

Drizzle the lemongrass dressing all over and garnish with the chilli rounds (can't handle the heat? Go easy!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
421kcal
Energy
7.7g
Fat
59.8g
Carbohydrate
11.4g
Fibre
29.6g
Protein
1.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, gluten, mollusc, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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