Fragrant Jumbo King Prawn Saag Masala With Pilau Rice
Saag Masala is a spinach-based curry, flavoured with garam masala, ground fenugreek and sliced garlic. You'll serve it with a buttered pilau rice, which is spiced with aromatic cardamom for a deeply satisfying and tasty take on a takeaway favourite! Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient












You'll also need
Vegetable oil, Sugar, Butter, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Peel and finely slice your brown onion[s] and your garlic
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the sliced onion and cook for 5 min or until softened

While the onion is softening, crush your cardamom pods open by squashing them with the side of a knife
Melt a knob of butter in a pot (with a matching lid) over a medium heat
Once melted, add the crushed cardamom pods to the pot and cook for 1 min or until fragrant

Add your basmati rice to the pot and cook for 1 min further, then add 300ml [390ml] [600ml] cold water and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has been absorbed and the rice is cooked
Once cooked, remove from the heat and keep covered until serving – this is your pilau rice

Once the onion has softened, add the sliced garlic, ground fenugreek, garam masala and chilli flakes (can't handle the heat? Go easy!) to the pan and cook for 1 min or until fragrant
Tip: If your pan is looking a little dry, add a small drizzle of vegetable oil!

While the spices are cooking, dissolve your vegetable stock mix, tomato paste and 1 tsp [1 1/2 tsp] [2 tsp] sugar in 250ml [325ml] [425ml] boiled water – this is your tomato stock
Add the tomato stock to the pan, reduce the heat to medium-low and cook for 3-4 min or until the sauce has thickened

Wash your spinach, then add to a colander and pour boiled water over it until it's wilted
Rinse the wilted spinach under cold running water until it's cool enough to handle
Squeeze as much water out of the spinach as you can, then chop it roughly

Once the sauce has thickened, increase the heat to medium-high, drain your jumbo king prawns, then add them to the pan with the chopped spinach and cook for 7-8 min or until the prawns are cooked through – this is your fragrant jumbo king prawn saag masala
Meanwhile, chop most of your coriander finely, including the stalks (save some leaves for garnish!)
Stir the chopped coriander through the pilau rice, discard the cardamom pods

Serve the fragrant king jumbo prawn saag masala with the pilau rice to the side
Garnish with the reserved coriander
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (crustacean, mollusc).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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