Fragrant Coconut & Lemongrass Baked Basa Curry
Inspired by Thai 'chu chi' curry, this fragrant fish supper delivers tons of flavour. The whole family can enjoy its warming (but not too spicy!) heat and best of all, you just pop it in the oven! All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient











You'll also need
Salt, Sugar, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Boil a kettle
Peel and finely slice your brown onion[s]
Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips
Bash your lemongrass stalk[s] with a rolling pin

Add the sliced onion, pepper strips and bashed lemongrass stalk[s] to a deep baking tray (or oven-proof dish) with a drizzle of vegetable oil and a pinch of salt
Put the tray in the oven for an initial 5-10 min or until the onion has started to soften

Meanwhile, chop your creamed coconut roughly (if required!)
Dissolve the chopped creamed coconut, vegetable stock mix, ground paprika, Thai red curry paste, and a pinch of sugar in 500ml [700ml] [900ml] boiled water – this is your Thai red curry stock

Once the onion has started to soften, pour the Thai red curry stock over the vegetables, then add your lime leaves and put the tray back in the oven for 10-15 min or until the sauce has started to thicken

While the sauce is thickening, add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked
Once cooked, remove from the heat and keep covered until serving

Once the sauce has started to thicken, add your basa fillet[s] to the sauce and cook for 10-12 min further or until the fish is cooked through
Tip: Your fish is cooked when it turns opaque and flakes easily
Season to taste with a pinch of salt

Once done, remove the lemongrass stalk and lime leaves and discard – this is your coconut & lemongrass baked basa curry

Serve the coconut & lemongrass baked basa curry with the basmati rice to the side
Tip: For fancy presentation, press the rice into a small bowl and turn out
Sprinkle over your crispy onions
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (fish, gluten).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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