Fish With Crispy Potatoes & Dill Mayo
This simple dish packs all the flavours of classic fish and chips but in a lighter way. Enjoy omega-3-rich basa fillets which are pan-fried and served with crisp potatoes (your chips) and a fresh and aromatic dill mayonnaise.
Ingredients for 2 people
You'll also need
Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Preheat the oven to 200°C/ 180°C (fan)/ 400°F/ Gas 6
Cut the potatoes (skins on) into equal bite-sized pieces
Top, tail and cut the courgettes into quarters lengthways, then in half to create batons
Heat a large, wide-based pan (preferably non-stick) with a large drizzle of vegetable oil over a medium-high heat
Once hot, carefully add the potatoes and season with a big pinch of salt
Cook for 5 min, or until the potatoes are browning
Tip: careful! The oil may spit a little after adding the potatoes
Meanwhile, chop the dill finely, including the stalks
Combine the mayonnaise, apple cider vinegar and most of the dill (save the rest for garnish) in a bowl
Add 1 tbsp [2 tbsp] water and a drizzle of olive oil – this is your dill mayo
Add the courgette to the potatoes and cook for a further 5 min
Meanwhile, peel and finely chop (or grate) the garlic
Transfer the vegetables to a baking tray (keep the pan and oil for later!)
Put the tray in the oven for 8-12 min, or until both the courgettes and potatoes are cooked through
Once done, season with salt and pepper and set aside
Return the reserved pan to a medium-high heat with a drizzle of olive oil
Add the garlic and leave it to sizzle for 30 sec
Place the basa over the garlic and cook for 3-4 min
Season lightly with salt and pepper
Flip the fish and season the other side lightly with salt and pepper
Cook for 2 min or until cooked through
Tip: your fish is done when it turns opaque and flakes easily
Serve the fish with the vegetables to the side
Spoon over the dill mayo and garnish with the remaining chopped dill
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, fish, mustard, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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