Skip to Main Content

Filipino-Style Tortang Talong With Garlic Rice And Spicy Ketchup

Take eggs up a level with this Filipino-style omelette. You'll roast aubergine till tender before pan-frying with your egg. Serve up with garlicky rice, mangetout and a sweet-spicy ketchup for dipping. Delicious.

40 mins
408kcal
Filipino
Filipino-Style Tortang Talong With Garlic Rice And Spicy Ketchup
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

White long grain rice (130g)
White long grain rice (130g)
Aubergine
Aubergine
Mangetout (80g)
Mangetout (80g)
Garlic clove
Garlic clove
Tomato ketchup (30ml)
Tomato ketchup (30ml)
Spring onion
Spring onion
Free range egg x2
Free range egg x2
Gluten free soy sauce (15ml)
Gluten free soy sauce (15ml)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Sriracha hot chilli sauce (8ml)
Sriracha hot chilli sauce (8ml)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)

You'll also need

Vegetable oil, Water, Sugar, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Cut your aubergine[s] in half lengthways

Line a baking tray (or two!) with non-stick baking paper and add the cut aubergine, flesh side down

Drizzle with vegetable oil and put the tray[s] into the oven for 25-30 min or until the aubergine is cooked through and soft

Step 1
2.

Meanwhile, combine your sriracha (can't handle the heat? Go easy!), tomato ketchup and half of your gluten free soy sauce with a splash of cold water and a pinch of sugar – this is your spicy ketchup

Step 2
3.

Crack your egg[s] into a large bowl with your vegetable stock mix and 50ml [75ml] [100ml] cold water

Whisk it all together – this is your egg mixture

Step 3
4.

Peel and finely chop (or grate) your garlic

Once your aubergine has had an initial 15 min, add the chopped garlic with a drizzle of vegetable oil to a medium pot with a lid and fry for 1-2 min or until fragrant

Add your white long grain rice with 225ml [300ml] [450ml] cold water and a pinch of salt

Bring to the boil over a high heat then reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed

Step 4
5.

Once the rice is cooked, remove from the heat, add your mangetout to the same pot (over the rice) and put the lid back on for 3 min or until the mangetout are hot and tender but with a slight crunch – this is your garlic rice & mangetout

Step 5
6.

Once your aubergine is cooked through and softened, flatten with a plate by pressing down firmly on top of the roasted aubergine

Drizzle the remaining gluten free soy sauce on the flattened aubergine

Step 6
7.

Heat a large, wide-based pan (preferably non-stick, with a matching lid) with a drizzle of vegetable oil over a medium-high heat

Once hot, add your flattened aubergine, skin-side down and then pour in your egg mixture

Cook, covered for 3-4 min or until the egg has cooked through – this is your Filipino tortang talong

Trim, then slice your spring onion[s]

Step 7
8.

Serve the Filipino tortang talong with the garlic rice & mangetout to the side

Garnish with your toasted sesame seeds and the sliced spring onion

Drizzle over the spicy ketchup

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
408kcal
Energy
8g
Fat
68.4g
Carbohydrate
4.6g
Fibre
16.4g
Protein
2.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, egg, fish, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box