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Filipino Aubergine Adobo With Veggie Rice

Adobo is Filipino comfort food at its finest. The silky aubergine is flavoured with soy, cider vinegar, garlic, ginger and bay leaves, while caramelised onion will lend a lovely sweetness to the dish. Add crisp Tenderstem and green beans to basmati rice and enjoy!

50 mins
375kcal
Filipino
Filipino Aubergine Adobo With Veggie Rice
4.0

Ingredients for 2 people

Cooking for 4? Double each ingredient

Aubergines
Aubergines x2
Brown Onion
Brown Onion
Cider Vinegar
Cider Vinegar (30ml)
Dried Bay Leaves
Dried Bay Leaves x2
Fine Green Beans
Fine Green Beans (80g)
Fresh Root Ginger
Fresh Root Ginger (15g)
Garlic Cloves
Garlic Cloves x3
Red Chilli
Red Chilli
Soy Sauce
Soy Sauce (30ml)
Spring Onion
Spring Onion
Tenderstem Broccoli
Tenderstem Broccoli (160g)
White Long Grain Rice
White Long Grain Rice (130g)

You'll also need

Pepper, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Trim the green stalks off the aubergines and chop into small bite-sized pieces

Add the chopped aubergine to a baking tray with a generous drizzle of vegetable oil and a pinch of salt and pepper

Give everything a good mix up and put the tray in the oven for 15-20 min or until the aubergine has softened

Step 1
2.

Peel and finely slice the brown onion[s]

Peel and finely chop (or grate) the garlic

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of vegetable oil over a medium-high heat

Once hot, add the sliced onion and cook for 5-6 min or until beginning to soften

Step 2
3.

While the onion softens, chop the green beans in half

Step 3
4.

Once the onion has softened, reduce the heat to medium-low

Add the bay leaves, chopped garlicsoy sauce and 4 tbsp [8 tbsp] water and cook, covered, for 4-5 min or until the sauce has reduced slightly

Step 4
5.

Rinse the white long grain rice until the water runs clear, then add it to a pot with a lid with 225ml [450ml] cold water and bring to the boil over a high heat

When the rice is boiling, add the Tenderstem broccoli and halved green beans and reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving – this is your veggie rice

Step 5
6.

Trim, then slice the spring onion[s]

Finely slice the red chilli[es] into rounds

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Step 6
7.

Once the sauce has reduced, add the cider vinegar, chopped ginger and roasted aubergine to the pan and cook, covered, for a further 5-6 min or until everything's nicely coated

Season the with a generous grind of black pepper and give everything a good mix up – this is your Filipino aubergine adobo

Step 7
8.

Serve the Filipino aubergine adobo with the veggie rice

Garnish with the sliced spring onion and chilli rounds (can't handle the heat? Go easy!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
375kcal
Energy
2.6g
Fat
71.8g
Carbohydrate
11.3g
Fibre
13.9g
Protein
2.1g
Salt
per 100g
69kcal
Energy
0.5g
Fat
13.4g
Carbohydrate
2.1g
Fibre
2.6g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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