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[FF]Creamy Lemon & Basil Pesto Butter Bean Orzo With Roasted Courgette

Enjoy this summery orzo bowl. In this dish, butter beans unite with Italian cheese, lemon and basil pesto and roasted courgette. A source of fibre with at least a third of your recommended daily intake.

30 mins
624kcal
Italian
[FF]Creamy Lemon & Basil Pesto Butter Bean Orzo With Roasted Courgette

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Garlic clove x2
Garlic clove x2
Courgette x2
Courgette x2
Lemon
Lemon
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Butter beans (390g)
Butter beans (390g)
Italian hard cheese (20g)
Italian hard cheese (20g)
Traditional Italian pesto (45g)
Traditional Italian pesto (45g)
Basil (5g)
Basil (5g)
Ciabatta
Ciabatta
Soft cheese (50g)
Soft cheese (50g)
Orzo (100g)
Orzo (100g)

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Boil a kettle

Top, tail and grate half of your courgette[s]

Top, tail and slice the remaining courgette[s] into discs on the diagonal

Step 1
2.

Add the sliced courgette to a baking paper-lined baking tray with a drizzle of olive oil

Season with a small pinch of salt and pepper and put the tray in the oven for 20-25 min or until tender and golden – this is your roasted courgette

Step 2
3.

Add your orzo to a pot of boiled water and bring to the boil over a high heat

Cook the orzo for 6-8 min or until cooked with a slight bite

Once done, drain the orzo

Step 3
4.

Meanwhile, heat a large, wide-based pan (preferably non-stick) with a small drizzle of olive oil over a medium-high heat

Once hot, add the grated courgette and cook for 5-6 min or until beginning to soften

Step 4
5.

Chop half your basil finely, including the stalks and keep the remaining basil leaves whole

Peel and finely chop (or grate) your garlic

Zest half your lemon[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Step 5
6.

Grate your Italian hard cheese

Add half of the chopped garlic (you'll use the rest later!), lemon zest and chopped basil to a pestle & mortar and grind to a paste

Add your traditional Italian pesto, half of your grated cheese (save the rest for garnish!), a squeeze of lemon juice with a small drizzle of olive oil and stir it all together – this is your lemon & basil pesto

Slice your ciabatta[s] in half and place in the toaster for 1-2 min or until warmed through

Step 6
7.

Once the courgette has slightly softened, add the remaining chopped garlic and your chilli flakes (can't handle the heat? Go easy!), cook for 1 min or until fragrant

Once fragrant, add your butter beans (no need to drain!) with all the bean water, your vegetable stock mix, soft cheese and the drained orzo

Cook for 2-3 min or until everything is warmed through, then stir through most of your lemon & basil pesto (save some for garnish!) – this is your creamy lemon & basil pesto butter bean orzo

Step 7
8.

Cut the remaining lemon into 1 wedge per person

Serve the creamy lemon & basil pesto butter bean orzo with the toasted ciabatta to the side

Top with the roasted courgette and drizzle over the remaining lemon & basil pesto

Garnish with the remaining grated cheese, the whole basil leaves and a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
624kcal
Energy
24.5g
Fat
76.7g
Carbohydrate
10.3g
Fibre
23.7g
Protein
2.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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