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Feta Chicken With Tapenade & Rocket

This chicken dinner is dancing with Greek flavour. You'll stuff your chicken with creamy feta cheese, serve it with olive oil crushed potatoes and make a little black olive tapenade on the side. Ah, whistfully we feel like we could be back in Greece on our summer holidays...

25 mins
494kcal
Greek
Feta Chicken With Tapenade & Rocket
4.5

Ingredients for 2 people

100g Greek Feta Cheese Cypressa
100g Greek Feta Cheese Cypressa
1 tsp Italian dried oregano
1 tsp Italian dried oregano
300g potatoes
300g potatoes
50g rocket salad
50g rocket salad
1 large British chicken breast fillet
1 large British chicken breast fillet
1 spring onion
1 spring onion
2 garlic cloves
2 garlic cloves
1 skewer
1 skewer
60g pitted black olives
60g pitted black olives

You'll also need

Butter, Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil a kettle 

Place your hand flat onto the chicken breast[s] and slice in half as if you were cutting a burger bun, but don't cut all the way through (think of the piece as an open book)

Lay a sheet of cling film or greaseproof paper over the opened chicken breast[s] and bash the chicken with a rolling pin to an even thickness throughout 

Step 1
2.

Crumble up the feta

Arrange the crumbled feta over one side of the open chicken breast[s] and fold the other side over as though you're closing the book

Secure the chicken breast[s] together by threading the skewer[s] through the opening (think sewing!)

Step 2
3.

Heat a wide-based pan (preferably non-stick) with a lid with a drizzle of vegetable oil over a high heat

Add the chicken breast[s] and cook for 1-2 min on each side or until browned 

Add 150ml [300ml] water to the pan

Cover with a lid and cook for 12-16 min or until the chicken is cooked and the juices run clear

Once cooked, transfer to a chopping board to rest

Step 3
4.

Meanwhile, chop the potatoes (skins on) into bite-sized pieces

Add the potatoes to a pot with a generous pinch of salt

Cover the potatoes with boiled water and cook over a medium heat for 10-15 min or until tender 

Once cooked, drain and leave to steam dry

Step 4
5.

Meanwhile, chop the olives finely

Peel and finely chop (or grate) the garlic 

Add the chopped olives, chopped garlic, dried oregano and 2 tbsp [4 tbsp] olive oil to a pestle and mortar

Grind to a coarse paste - this is your tapenade 

 

 

Step 5
6.

Trim and finely slice the spring onion[s] 

Carefully slice the rested chicken 

Step 6
7.

Return the pot to a high heat with a large knob of butter and a drizzle of olive oil 

Once the butter has melted, add the potatoes, spring onion and a generous pinch of both salt and pepper

Lightly crush the potatoes with a masher and set them aside

Wash, dry, then dress the rocket leaves with a splash of olive oil

Step 7
8.

Serve the chicken with the crushed potatoes, salad and tapenade to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
494kcal
Energy
19.6g
Fat
32.9g
Carbohydrate
4.2g
Fibre
48.6g
Protein
2.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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