Feel Good Hake 'N' Chips With Peas
Fish and chips aren't just for Friday – you'll want to eat this version all week! Do away with grease-soaked newspaper and coat your fish in parsley crumbs instead, using lemony mayo as a dip for chips. On the table in just 30 minutes.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Vegetable oil, Pepper, Salt, Butter, Olive oil (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Cut your potatoes (skins on) into thin chips, then add them to a baking tray with a drizzle of vegetable oil and a pinch of salt
Give everything a good mix up and put the tray in the oven for 20-25 min or until crisp
Meanwhile, chop your chives finely
Combine the chopped chives with your panko breadcrumbs and a generous pinch of salt in a small bowl
Add a generous drizzle of olive oil and stir it all together until all of the breadcrumbs are coated in the oil – this is your chive crumb
Add your hake fillet[s] to a separate baking tray and pat them dry with kitchen paper
Top the hake evenly with the chive crumb and press it into the hake using the back of a spoon
Put the tray in the oven for 12-15 min or until golden and cooked through – this is your breaded hake
Tip: Your fish is cooked once it turns opaque and flakes easily
While the fish is cooking, combine a squeeze of lemon juice with your mayo in a small bowl
Season with a pinch of salt and pepper – this is your lemony mayo
Boil a kettle
Top, tail, peel and chop your carrot[s] into batons
Add the carrot batons to a pot with a lid, with plenty of boiling water over a high heat
Once boiling, cook for 3 min
Add your blanched peas and cook for 2 min further or until everything's tender
Once done, drain the vegetables and return them to the pot with a knob of butter
Keep covered until serving
Cut the remaining lemon into 1 wedge per person
Serve the breaded hake with the chips, vegetables and lemony mayo to the side
Garnish with a lemon wedge and enjoy!
Loved this recipe? Us too! That's why it's one of our Everyday Favourites, available every week.
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, fish, gluten, mustard).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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