Easy One Pot Plant-Based Vegetable Biryani
Traditionally, biryanis are baked for hours, but this plant-based version is a one pot timesaver. You'll fill it to the brim with cauliflower, green beans and spices, and serve with a dollop of cooling cultured coconut. Yum! Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient









You'll also need
Pepper, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Peel and finely dice your red onion[s]
Cut your cauliflower into small florets, then discard the stem and leaves
Heat a large, wide-based pan (preferably non-stick with a matching lid) with 2 tbsp [3 tbsp] [4 tbsp] vegetable oil over a high heat

Once the pan is hot, add the diced onion, cauliflower florets, curry powder and a generous pinch of salt and pepper
Cook for 5 min or until starting to soften

Add your vegetable stock mix to the pan with your tomato paste
Tip: Add a drizzle of oil if the pan looks a little dry

Cook for a further 2 min or until the cauliflower is starting to colour
Transfer the contents of the pan to a bowl and set aside, reserve the pan – this is your cauliflower mixture

Return the reserved pan to a high heat, add your basmati rice with a generous pinch of salt and stir to coat the grains in the remaining oil
Add 350ml [525ml] [700ml] water and bring to the boil over a high heat
Meanwhile, trim, then chop your green beans in half

Return the cauliflower mixture back to the pan
Add the halved green beans and sultanas

Reduce the heat to medium-low and cook, covered, for 10-12 min or until the water has absorbed and the rice is cooked – this is your one pot vegetable biryani
Tip: Add a little water if the rice is not cooked or the mixture is looking a little dry

Serve the one pot vegetable biryani with a dollop of your cultured coconut
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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