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Easy Chicken Biryani

Biryani, pronounced 'beery-anee,' is the paella of Indian food. Traditionally, it's baked in a clay pot for hours, but our easy chicken one pot wonder allows you to create this tasty bowlful at speed! Under 600 calories.

20 mins
502kcal
Indian
Easy Chicken Biryani
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Chicken breast strips (250g)
Chicken breast strips (250g)
Brown onion
Brown onion
Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Tomato paste (16g)
Tomato paste (16g)
White basmati rice (130g)
White basmati rice (130g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Natural yoghurt (80g)
Natural yoghurt (80g)
Fine green beans (160g)
Fine green beans (160g)
Sultanas (30g)
Sultanas (30g)

You'll also need

Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you start cooking, take your chicken out of the fridge, open the packet and let it air

Peel and dice your brown onion[s]

Chop your chicken breast strips into bite-sized pieces

Step 1
2.

Heat a large, wide-based pan (preferably non-stick with a matching lid) with drizzle of vegetable oil over a high heat

Once hot, add the diced onion, your curry powder and a pinch of salt and pepper

Cook for 2 min or until starting to soften

Step 2
3.

Meanwhile, trim, then chop your green beans in half

Step 3
4.

Add the chopped chicken breast strips to the pan and cook for 2 min

Tip: Add a drizzle more oil if the pan looks a little dry

Sprinkle your chicken stock mix into the pan and add your tomato paste

Step 4
5.

Cook for a further 2 min or until the chicken is starting to brown

Stir in your basmati rice

Step 5
6.

Add 300ml [390ml] [600ml] cold water to the pan and bring to the boil over a high heat

Add the halved green beans and sultanas

Reduce the heat to low and cook, covered, for 10-15 min or until the water has absorbed and the chicken is cooked through (no pink meat!)

Tip: Add a splash of water if the rice is not fully cooked or the mixture is looking a little dry

Step 6
7.

Once done, fluff the rice with a fork

Taste for seasoning, adding more salt and pepper if needed – this is your easy chicken biryani

Step 7
8.

Serve the easy chicken biryani with a dollop of your natural yoghurt on top

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
502kcal
Energy
4.4g
Fat
69.8g
Carbohydrate
6.3g
Fibre
42.2g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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