Curried Veg Soup With Parsnip Crisps & Yoghurt
Simmer roasted butternut squash and sweet potato in a curried coconut stock before drizzling over yoghurt. Scatter with parsnip crisps to finish! 3 or more of your 5/day.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient














You'll also need
Pepper, Salt, Olive oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 200°C/ 180°C (fan)/ gas 6
Chop your sweet potato[es] into bite-sized pieces
Peel your parsnip[s], then continue to peel lengths until you end up with a few parsnip ribbons
Dice the remaining parsnip

Combine the chopped sweet potato and butternut squash cubes on one side of a baking tray with the diced parsnip and ground smoked paprika
Add a little drizzle of olive oil and give everything a good mix up
Put the tray in the oven for an initial 20 min or until tender – this is your smoky roast veg

Boil a kettle
Peel and chop your brown onion[s] into wedges
Crush your garlic open by squashing them with the side of a knife and discard the skins

Heat a large, wide-based pot with a little drizzle of olive oil over a medium heat
Once hot, add the onion wedges and cook for 2-3 min or until slightly softened
Meanwhile, chop your potato[es] into bite-sized pieces
Top, tail and chop your carrot[s] roughly

Once the onion has slightly softened, add your curry powder and tomato paste with the crushed garlic and cook for 1 min or until fragrant
Once fragrant, add the chopped potato and carrot with 800ml [1L] [1.3L] boiled water, your creamed coconut and vegetable stock mix
Bring to a boil over a high heat, then reduce the heat to medium and cook for 15 min or until the potato is tender – this is your soup base

Once the smoky roast veg has had an initial 20 min, remove the tray from the oven and add the parsnip ribbons in rows with a little drizzle of olive oil
Tip: Cooking for 3 or more? Use a separate tray!
Return the tray[s] to the oven for 3-5 min or until the ribbons are crisp
Once the ribbons are crisp, remove the tray[s] from the oven and set aside – this is your smoky roast veg and parsnip crisps

Once the potatoes are tender, remove the pot from the heat and blitz with a (stick) blender until smooth
Once smooth, add the smoky roast veg with a pinch of salt – this is your curried winter veg soup
Slice your ciabatta[s] in half and place in the toaster for 1-2 min or until toasted, then slice into triangles
Tip: For a little extra indulgence, butter the ciabatta once toasted!

Serve the curried winter veg soup and drizzle over your natural yoghurt
Top with the parsnip crisps and a grind of pepper
Serve the toasted ciabatta triangles to the side
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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