Curried Lamb Meatballs With Peas & Rice
Fancy a smaller serving? You'll pan fry lamb meatballs before simmering them in a lightly curried tomato sauce. Stir through peas and serve up with rice to finish. Smaller portion providing 2 of your 5-a-day and high in protein.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Heat a large, wide-based pan (preferably non-stick) with a matching lid over a high heat
Divide your mince, and roughly shape into meatballs (6 per person!)
Once hot, and add the meatballs to the pan with a generous pinch of salt and cook for 2 min on each side or until browned
Meanwhile, add your white long grain rice to a pot with a lid with a pinch of salt
Add 110ml [175ml] [225ml] cold water and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked – this is your rice
Meanwhile, peel and finely slice your shallot[s]
Once the meatballs have browned, reduce the heat to medium-high
Add the sliced shallot to the pan and cook for 30 secs
Add your curry powder to the pan with your ginger & garlic paste and cook for 30 secs or until fragrant
Once fragrant, add your chopped tomatoes to the pan with your beef stock mix and 150ml [200ml] [250ml] cold water
Cook, covered, for 8-9 min, stirring occasionally, or until the sauce has thickened
Once thickened, add your blanched peas to the pan
Cook for a final 1-2 min or until the peas are hot and the meatballs are cooked through (no pink meat!) – these are your curried lamb meatballs with peas
Serve the curried lamb meatballs with peas over the rice
Top with your black sesame seeds
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, fish, mustard, nut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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