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Curried Haddock, Leek & Potato Chowder (DF)

Warm your cockles with a fragrant haddock chowder with sweet leeks, fish and a mildly spiced curry twist. Finish your soup with dairy-free cream and tender spinach to serve. Get ready to chow-der down!

30 mins
468kcal
Fusion
Curried Haddock, Leek & Potato Chowder (DF)
4.5

Ingredients for 2 people

250ml single soya
250ml single soya
11g vegetable stock mix
11g vegetable stock mix
3 white potatoes
3 white potatoes
1 carrot
1 carrot
1 leek
1 leek
80g baby leaf spinach
80g baby leaf spinach
1 tbsp curry powder
1 tbsp curry powder
1 tsp ground turmeric
1 tsp ground turmeric
200g haddock bites
200g haddock bites

You'll also need

Flour, Pepper, Salt, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Top, tail, peel and finely dice the carrot[s]

Wash the leek[s] thoroughly to remove any grit from between the leaves, then top, tail and slice finely

Step 1
2.

Heat a large, wide-based pot with a drizzle of olive oil over a medium heat

Once hot, add the diced carrot and sliced leek with a pinch of salt and cook for 5-6 min or until softened

Step 2
3.

Meanwhile, boil a full kettle

Chop the potatoes (skins on) into bite-sized pieces

Step 3
4.

Dissolve the vegetable stock mix in 350ml [700ml] boiled water

Step 4
5.

Once the leeks have softened, add the curry powder, ground turmeric and 1 tsp [2 tsp] flour and cook for 30 secs or until fragrant

Add the vegetable stock, chopped potatoes and the single soya and cook for 15-18 min or until the potatoes are almost fork-tender

Step 5
6.

Once the potatoes are almost fork-tender, wash the spinach, then pat it dry with kitchen paper

Step 6
7.

Add the haddock bites and spinach to the potatoes and season with a pinch of salt and pepper

Cook for 4-5 min or until the haddock is cooked through and the potatoes are fork-tender – this is your dairy-free curried haddock, leek & potato chowder

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 7
8.

Serve the dairy-free curried haddock, leek & potato chowder in bowls

Season with a generous grind of pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
468kcal
Energy
19.6g
Fat
44.9g
Carbohydrate
9.5g
Fibre
29g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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