Skip to Main Content

Curried Coconut Quinoa, Roasted Cauli & Kale

Comforting, tasty and easy to make, this one's like a classic biryani – but with a hearty plant-based twist. You'll cook quinoa and kale in a curried coconut broth before topping with golden roasted cauliflower sprinkled with nigella seeds. Power to the plants! (Gluten and dairy-free, suitable for coeliacs).

30 mins
595kcal
Indian
Curried Coconut Quinoa, Roasted Cauli & Kale
4.0

Ingredients for 2 people

130g quinoa
130g quinoa
50g solid coconut cream
50g solid coconut cream
1 vegetable stock cube
1 vegetable stock cube
120g shredded kale
120g shredded kale
1 cauliflower
1 cauliflower
5g coriander
5g coriander
1 tbsp curry powder
1 tbsp curry powder
1 tsp ground turmeric
1 tsp ground turmeric
1 tbsp garam masala
1 tbsp garam masala
2 shallots
2 shallots
1 tsp nigella seeds
1 tsp nigella seeds
15g fresh root ginger
15g fresh root ginger
30g sultanas
30g sultanas

You'll also need

Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ 400°F/ Gas 6

Cut the cauliflower from the stem[s] into bite-sized pieces and add it to a baking tray 

Drizzle the cauliflower with vegetable oil, season generously with salt and pepper and sprinkle over the nigella seeds

Put the tray in the oven for 20 min or until the cauliflower is golden and crisp

Step 1
2.

Meanwhile, boil a kettle

Peel and finely dice the shallots[s]

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

 

 

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a matching lid, with a drizzle of vegetable oil over a medium heat

Once hot, add the diced shallot and cook for 3 min until beginning to soften

Step 3
4.

Meanwhile, remove the coconut cream from the sachet[s] and chop it roughly

Dissolve the chopped coconut cream and vegetable stock cube[s] in 500ml [850ml] boiled water – this is your coconut stock

Once the shallot has softened, add the curry powder, garam masalaturmeric and chopped ginger and cook for 1 min or until fragrant

Step 4
5.

Add the quinoa, stock and sultanas to the pan, cover with a lid, and cook for 10-15 min until the quinoa is tender and a thick sauce remains

Tip: if the quinoa is looking a little dry, add a splash of water to loosen the sauce

 

Step 5
6.

Once the quinoa is done, add the shredded kale to the pan and cook, covered for 5 min further or until the kale is tender

Taste for seasoning, adding salt and pepper if needed – this is your curried coconut quinoa

Step 6
7.

Meanwhile, pick the coriander leaves from their stalks, discarding the stalks

Step 7
8.

Serve the roasted cauliflower over the curried coconut quinoa and garnish with the coriander leaves

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
595kcal
Energy
25.8g
Fat
66.2g
Carbohydrate
17.4g
Fibre
20.2g
Protein
3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box