Crispy Tofu Nuggets With BBQ Beans And Wedges
Whether you're six or sixty, crispy nuggets are always a treat. You'll coat our tofu ones with panko breadcrumbs, then serve them with smoky homemade barbecue beans and potato wedges.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient









You'll also need
Flour, Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Boil half a kettle
Cut your potatoes (skins on) into wedges

Add the wedges to a baking tray with a drizzle of vegetable oil and a pinch of salt
Give everything a good mix up and put the tray in the oven for 20-25 min or until golden and crisp

While the potato wedges are cooking, cut your tofu into 6 nuggets per person
Press each tofu nugget dry with kitchen paper

Add a handful of flour to a plate
Combine your mayo with 1 tbsp [1 1/2 tbsp] [2 tbsp] water in a bowl
Combine your panko breadcrumbs with 1 tbsp [1 1/2 tbsp] [2 tbsp] vegetable oil and a pinch of salt and pepper in a separate bowl – this is your breadcrumb mixture

Coat the tofu nuggets in the flour, tap off the excess, then add them into your mayo until lightly coated
Press them into the breadcrumb mixture firmly to evenly coat all over
Add the breaded tofu nuggets to a separate baking tray and put the tray in the oven for 20-25 min or until golden and crispy – these are your crispy tofu nuggets

While the crispy tofu nuggets are cooking, drain and rinse your cannellini beans
Dissolve your vegetable stock mix in 150ml [200ml] [250ml] boiled water

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add your tomato paste, drained cannellini beans, vegetable stock, BBQ sauce and 1 tsp [1 1/2 tsp] [2 tsp] sugar and cook for 5-10 min or until thickened to a baked bean consistency – these are your BBQ beans
Meanwhile, chop your chives finely

Serve the crispy tofu nuggets with the wedges and BBQ beans to the side
Garnish with the chopped chives
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, mustard, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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