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Crispy Gnocchi Aubergine Caponata

Try your hand at classic Sicilian fare with crispy gnocchi tossed in a rich tomato and roasted vegetable sauce. Stir through capers and sultanas before serving up with plenty of grated cheese. Buon appetito. 3 or more of your 5/day.

30 mins
429kcal
Italian
Crispy Gnocchi Aubergine Caponata

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Aubergine
Aubergine
Basil (5g)
Basil (5g)
Capers (20g)
Capers (20g)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Garlic clove x2
Garlic clove x2
Gnocchi (350g)
Gnocchi (350g)
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Italian hard cheese (20g)
Italian hard cheese (20g)
Red onion
Red onion
Red pepper
Red pepper
Sultanas (30g)
Sultanas (30g)

You'll also need

Olive oil, Pepper, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Boil half a kettle

Step 1
2.

Trim the green stalk[s] off your aubergine[s] and discard, then chop into small pieces

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into large chunks

Peel and finely chop (or grate) your garlic

Peel and roughly chop your red onion[s]

Step 2
3.

Add the diced aubergine to a baking paper-lined baking tray with a drizzle of olive oil

Add the chopped pepper and chopped onion to another baking paper-lined baking tray with a drizzle of olive oil

Put the trays in the oven for 18-20 min or until the vegetables are soft and the edges are dark – these are your roasted vegetables

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of olive oil over a medium-high heat

Once hot, add your gnocchi and cook for 8-10 min or until beginning to crisp

Tip: Don't stir too often as this will prevent the gnocchi from crisping!

Step 4
5.

Meanwhile, chop your capers roughly

Chop your sultanas roughly

Grate your Italian hard cheese finely

Step 5
6.

Combine your chopped tomatoes and vegetable stock mix with 100ml [130ml] [170ml] boiled water – this is your tomato stock

Step 6
7.

Once the gnocchi is crisp, add the chopped garlic and cook for 1 min or until fragrant

Once fragrant, add the tomato stock, roasted vegetables with the chopped sultanas and capers and give everything a good mix up

Cook for 3-4 min or until the sauce is slightly thickened – this is your crispy gnocchi aubergine caponata

Step 7
8.

Serve the crispy gnocchi aubergine caponata in bowls and top with the grated Italian hard cheese

Chop your basil roughly over the top with scissors and finish with a generous grind of pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
429kcal
Energy
4.3g
Fat
81.8g
Carbohydrate
9.2g
Fibre
17.4g
Protein
3g
Salt
per 100g
77kcal
Energy
0.8g
Fat
14.8g
Carbohydrate
1.7g
Fibre
3.1g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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