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Crispy Cod With Potatoes, Peas And Lemon Mayo

Craving fish and chips? This one's for you. Speedy, crispy and fully loaded with veg, air fry breaded cod to golden perfection. Then serve with buttery chive potatoes, greens and a vibrant lemon mayo. Under 600 calories.

25 mins
468kcal
British
Crispy Cod With Potatoes, Peas And Lemon Mayo
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Mayonnaise (25ml)
Mayonnaise (25ml)
Garlic clove
Garlic clove
Lemon
Lemon
Chives (5g) x2
Chives (5g) x2
Panko breadcrumbs (40g)
Panko breadcrumbs (40g)
Cod fillets (2pcs)
Cod fillets (2pcs)
Waxy potatoes (350g)
Waxy potatoes (350g)
Blanched peas (160g)
Blanched peas (160g)
Leek
Leek

You'll also need

Pepper, Salt, Butter, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Zest half your lemon[s] (try to grate lightly with a micro-plane and avoid grating the white pith, as this is very bitter) and combine with your panko breadcrumbs in a small bowl with a pinch of salt and pepper – these are your lemon breadcrumbs

Roll the zested lemon[s] with your hand on a hard surface (to release more juice) and cut in half

Preheat the air fryer to 180°C

Step 1
2.

Season your cod fillet[s] with a pinch of salt, then drizzle with a little olive oil and press them into the lemon breadcrumbs firmly to coat evenly

Add the breaded cod to the air fryer basket with a generous spray of olive oil and cook for 6 min on each side (air fryer cooking times may vary) or until cooked through and golden – this is your crispy cod (air fryers work best when the food is spaced out in a single layer, you may need to do this in batches!)

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 2
3.

While the cod is cooking, chop your leek[s] in half lengthways, wash thoroughly to remove any grit then top, tail and slice finely

Peel and finely chop (or grate) your garlic

Heat a large, wide-based pan (preferably non-stick) over a medium heat with a drizzle of olive oil

Once hot, add the sliced leek and chopped garlic with a pinch of salt and cook for 6-8 min or until softened

Step 3
4.

While the leek is cooking, chop your waxy potatoes (skins on) in half

Add the halved potatoes to a heatproof bowl, then cover the bowl with cling film and pierce a few holes in the top with a fork

Put the bowl in the microwave for 6-8 min or until the potatoes are fork-tender

Step 4
5.

Once the leek has softened, add your blanched peas with a splash of cold water and a generous grind of black pepper and cook for 2-3 min further or until the peas are warmed through – this is your leek & peas

Step 5
6.

Meanwhile, chop your chives finely

Once the potatoes are cooked through, add a knob of butter, a pinch of salt and half the chopped chives (you'll use the rest later!)

Mix it all together – these are your buttery chive potatoes

Step 6
7.

Combine your mayo with the juice of half the lemon[s] and the remaining chopped chives – this is your lemon mayo

Cut the remaining lemon[s] into 1 wedge per person

Step 7
8.

Serve the crispy cod with the buttery chive potatoesleek & peas and lemon mayo to the side

Garnish with a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
468kcal
Energy
12.4g
Fat
59.5g
Carbohydrate
12.1g
Fibre
32.8g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish, gluten, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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