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Crispy Cod Bao With Paprika Chips & Zesty Pea Salsa

Taste the tropics with this zingy bao. You'll load fluffy buns with golden fried cod and zesty lime-pea salsa before drizzling with fiery sambal and mayo. Serve it with smoky paprika chips and dig in.

30 mins
728kcal
Fusion
Crispy Cod Bao With Paprika Chips & Zesty Pea Salsa

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Gram flour (30g)
Gram flour (30g)
Blanched peas (160g)
Blanched peas (160g)
Cod fillets (2pcs)
Cod fillets (2pcs)
Sambal oelek (20g)
Sambal oelek (20g)
Mayonnaise (25ml)
Mayonnaise (25ml)
Bao buns (6pcs)
Bao buns (6pcs)
Ground smoked paprika (2tsp)
Ground smoked paprika (2tsp)
Soy sauce (15ml)
Soy sauce (15ml)
Coriander (5g)
Coriander (5g)
Gem lettuce
Gem lettuce
Lime
Lime
White potato x3
White potato x3

You'll also need

Vegetable oil, Water, Pepper, Salt, Butter (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Cut your potatoes (skins on) into chips

Add the chips to a baking paper-lined tray (or two!) with half your ground smoked paprika (you'll use the rest later!), a drizzle of vegetable oil and a pinch of salt and pepper

Give everything a good mix up and put the tray[s] in the oven for 20-25 min or until golden and crisp – these are your paprika chips

Step 1
2.

Pat your cod fillet[s] dry with kitchen paper, then chop each cod fillet into 3 pieces

Combine your chopped cod with your soy sauce in a large bowl and mix it all together – this is your marinated cod

Step 2
3.

Zest your lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Chop your coriander finely, including the stalks

Wash your lettuce, then pat it dry with kitchen paper and chop into into quarters, lengthways

Step 3
4.

Add your gram flour and the remaining ground smoked paprika to the bowl with the marinated cod

Give everything a good mix up – this is your coated cod

Step 4
5.

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a high heat

Once hot, add the coated cod to the pan and cook for 4-5 min on each side or until golden, crispy and cooked through – this is your crispy cod

Tip: Cooking for 3 or more? Do this in batches!

Step 5
6.

Add your blanched peas to a heatproof bowl with a small splash of cold water

Cover the bowl with cling film and pierce a few holes in the top, put in the microwave for 2-3 min or until the peas are hot

Once hot, mash the peas roughly

Add a small knob of butter to the mashed peas with the lime zest, a squeeze of lime juice, most of the chopped coriander (save some for garnish!) and a pinch of salt – this is your zesty pea salsa

Step 6
7.

Pierce your bao bun packet[s] with a few holes and microwave for 1-2 min

Cut the remaining lime into 1 wedge per person

Step 7
8.

To build, fill each warmed bao bun with some of the zesty pea salsa and top with a piece of the crispy cod

Drizzle over your mayo and sambal and top with the remaining chopped coriander

Serve the paprika chips and chopped lettuce to the side with the remaining zesty pea salsa

Garnish with a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
728kcal
Energy
17.6g
Fat
106.9g
Carbohydrate
14.4g
Fibre
39.4g
Protein
1.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish, gluten, mustard, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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