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Crispy Bacon & Cauli Pasta Bake

"Lower carb but full of indulgence, this creamy pasta bake is packed with cauliflower for a lighter twist! Make your creamy sauce from crème fraîche so it's nice and easy then top it all with crispy, cheesy breadcrumbs and a cheeky sprinkling of bacon lardons. I'm in!"

30 mins
598kcal
American
Crispy Bacon & Cauli Pasta Bake
4.0

Ingredients for 2 people

40g cheddar cheese
40g cheddar cheese
1 pot of crème fraîche (100g)
1 pot of crème fraîche (100g)
30g panko breadcrumbs
30g panko breadcrumbs
100g British bacon lardons
100g British bacon lardons
5g chives
5g chives
1 tbsp Dijon mustard
1 tbsp Dijon mustard
1 cauliflower
1 cauliflower
100g conchiglie
100g conchiglie
1 garlic clove
1 garlic clove

You'll also need

Butter, Flour, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Boil a full kettle

Add the conchiglie to a pot of boiled water with a pinch of salt, bring to the boil over a high heat and cook for an initial 4 min

 

Step 1
2.

Meanwhile, chop the cauliflower[s] into small florets 

After 4 min, add the cauliflower florets to the pasta and cook for a further 6-7 min or until everything is cooked with a slight bite

Once cooked, drain, reserving 200ml [350ml] starchy cooking water and leave to steam dry in the sieve 

Reserve the pot

Step 2
3.

While the pasta cooks, grate the cheddar cheese

Combine the grated cheese with the panko breadcrumbs – these are your cheesy breadcrumbs

Peel and finely chop (or grate) the garlic

Step 3
4.

Return the reserved pot to a medium heat with 1 tsp [2 tsp] butter

Once hot, add 1 tsp [2 tsp] flour and the chopped garlic cook for 1 min or until a sandy paste forms

Add the starchy pasta water and whisk until smooth

Once smooth, remove the pot from the heat and add the crème fraîche, Dijon mustard and a grind of pepper – this is your sauce

Step 4
5.

Add the drained pasta and cauliflower to the sauce and stir it all together – this is your creamy cauliflower pasta

Step 5
6.

Transfer the creamy cauliflower pasta to an oven-proof dish 

Top with the cheesy breadcrumbs 

Sprinkle over the bacon lardons and put the dish in the oven for 15-20 min or until the bacon is cooked and the breadcrumbs are golden

Step 6
7.

While the creamy cauliflower pasta is baking, chop the chives finely 

Use the rest of this time to clear up, set the table, have a cup of tea or simply chill!

Step 7
8.

Leave the bacon & cauliflower pasta bake to stand for a few mins before serving

Garnish with the chopped chives 

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
598kcal
Energy
27.2g
Fat
59.7g
Carbohydrate
6.2g
Fibre
28g
Protein
2.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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