Creamy Tuscan-Style Pork Meatball & Cannellini Bean Stew
This delicious Tuscan-style stew features carrot and leek simmered in a creamy tomato sauce with orzo, topped with pork meatballs. High in fibre with at least a third of your recommended daily intake.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient











You'll also need
Pepper, Salt, Olive oil, Sugar, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a kettle
Add your mince to a bowl with a pinch of salt and pepper
Mix thoroughly to combine (clean hands are the best way!)
Divide the mixture into 5 per person and shape them into meatballs

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of olive oil over a medium-high heat
Once hot, add the meatballs and cook for 2-3 min, turning occasionally, until lightly browned all over
Once done, transfer the browned meatballs to a plate and set aside
Reserve the pan

Chop your leek[s] in half lengthways, wash thoroughly to remove any grit then top, tail and slice finely
Top, tail, peel and dice your carrot[s] finely
Peel and finely chop (or grate) your garlic

Return the reserved pan to a medium-high heat and add the sliced leek and diced carrot
Cook for 7-8 min or until starting to soften
Once softened, add the chopped garlic, your dried oregano and tomato paste with a pinch of salt and sugar
Cook for 30 secs or until fragrant

Once fragrant, add your cannellini beans with all the bean water (no need to drain!) with your chicken stock mix and 200ml [250ml] [350ml] boiled water
Add the browned meatballs and bring to the boil over a high heat
Once boiling, reduce the heat to medium-low and cook, covered, for 10-12 min or until the meatballs are cooked through (no pink meat!)

Slice your ciabatta[s] in half and place in the toaster for 1-2 min or until toasted

Chop your parsley finely, including the stalks
Once the meatballs are cooked through, stir through your soft cheese – this is your creamy Tuscan-style meatball & cannellini bean stew

Serve the creamy Tuscan-style meatball & cannellini bean stew with the toasted ciabatta to one side
Garnish with the chopped parsley
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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