Creamy Spiced Lentil & Haddock Soup With Turmeric Potatoes
This subtly spiced stew features a fragrant trio of cardamom, cumin and chilli. Let your lentils simmer till tender before stirring through clotted cream and topping with haddock. Serve over turmeric potatoes for an easy dinner.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Peel your potato[es] and chop them into large, bite-sized pieces
Peel and finely slice your brown onion[s]
Peel and finely chop (or grate) your garlic
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger
Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat
Once hot, add the sliced onion, chopped garlic and chopped ginger with a generous pinch of salt and cook for 5-6 min or until softened
Meanwhile, add the chopped potatoes to a pot with plenty of boiled water, your ground turmeric and a generous pinch of salt and bring to the boil over a high heat
Once boiling, reduce the heat to medium and cook for 12-15 min or until the potatoes are fork-tender – these are your turmeric potatoes
Once done, drain and return to the pot to steam dry and reboil a full kettle
While the potatoes are cooking, rinse your red lentils in a sieve under cold running water
Crush your cardamom pods open by squashing them with the side of a knife, discard the outer green pods so you're left with the cardamom seeds
Add the cardamon seeds, cumin seeds and half your chilli flakes (can't handle the heat? Go easy!) to the pan with a pinch of salt and cook for 1 min or until fragrant
Once fragrant, add the rinsed lentils to the pan with 700ml [900ml] [1L] boiled water and your vegetable stock mix and give everything a good mix up
Bring to the boil over a high heat and cook for 15-20 min or until the lentils are tender
While the lentils are cooking, chop your coriander roughly
Once the lentils are tender, add your clotted cream with a generous pinch of pepper and mix it all together
Top with your haddock bites (unevenly sized haddock bites? Chop any larger ones into bite-sized pieces!) and cook, covered, for 4-5 min or until the fish is cooked through – this is your creamy spiced lentil & haddock soup
Tip: Your fish is cooked once it turns opaque and flakes easily
Add the turmeric potatoes to a bowl and spoon in the creamy spiced lentil & haddock soup
Top with the remaining chilli flakes (not a fan of spice? Just add a little!), chopped coriander and a little drizzle of olive oil
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (fish, gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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