Creamy Sausage, Pea & Courgette Stew
This creamy one pot's so tasty the whole table will worship you. You'll caramelise shallots with sausages, then add waxy potatoes, peas and courgettes. Stir in soft cheese, and serve up a deliciously rich stew in under an hour.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Flour, Olive oil, Pepper, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil half a kettle
Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium-high heat
Peel and cut your shallot[s] into wedges
Once hot, add the shallot wedges to the pan and cook for 3-4 min or until slightly softened and beginning to caramelise
Whilst the shallots are cooking, cut your sausages into thirds
Once slightly softened, add the sausages pieces to the pan and cook for 3-4 min or until beginning to brown
Meanwhile, peel and finely chop (or grate) your garlic
Chop your waxy potatoes into quarters
Dissolve your chicken stock mix and Dijon mustard in 250ml [325ml] [425ml] boiled water – this is your mustardy stock
Once the sausages have browned, add the chopped garlic to the pan and cook for 1 min or until fragrant
Once fragrant, add 1 tbsp [1 1/2 tbsp] [2 tbsp] flour and cook for 1 min further or until the flour has dissolved
Reduce the heat to medium and add the chopped potatoes and mustardy stock with a generous grind of black pepper and cook, covered, for 20-22 min or until the potatoes are fork tender and sausages are cooked through (no pink meat!)
Whilst the potatoes are cooking, slice your courgette[s] lengthways, then slice on a diagonal into 1cm thick slices
Once the potatoes are fork tender, add the sliced courgette to the pan
Give everything a good mix up and cook, covered, for a further 4-5 min or until the courgette is tender with a slight bite
Once softened, add your blanched peas and soft cheese
Give everything a good mix up and cook, uncovered, for 1 min further – this is your creamy sausage, pea & courgette stew
Serve the creamy sausage, pea & courgette stew and season with a grind of black pepper
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk, mustard, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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