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Creamy Saffron Crab Bisque With Croutons

Say bonjour to this creamy Parisian-style bisque. You'll simmer garden veg and tender crab in a fennel and saffron-infused stock before adding cream. Blitz till smooth and top with crunchy ciabatta croutons to serve.

25 mins
326kcal
French
Creamy Saffron Crab Bisque With Croutons
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Fennel seeds (1tsp)
Fennel seeds (1tsp)
Garlic clove
Garlic clove
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
British white crab meat (100g)
British white crab meat (100g)
Brown onion
Brown onion
Dried bay leaf x2
Dried bay leaf x2
Saffron (1pkt)
Saffron (1pkt)
Chives (5g)
Chives (5g)
Crème fraîche (80g)
Crème fraîche (80g)
Ciabatta
Ciabatta
Carrot
Carrot
White potato
White potato

You'll also need

Butter, Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Boil a kettle

Top, tail, peel and dice your carrot[s]

Peel and finely chop your brown onion[s]

Step 1
2.

Heat a large pot with a matching lid with a drizzle of olive oil and a knob of butter over a medium heat

Once hot, add the chopped onion and diced carrot with a very generous pinch of salt and pepper and cook for 4-5 min or until starting to soften

Step 2
3.

Meanwhile, peel and finely chop (or grate) your garlic

Peel your potato[es] and chop into bite-sized pieces

Dissolve the vegetable stock mix, tomato paste and saffron in 600ml [900ml] [1.2L] boiled water – this is your saffron stock

Step 3
4.

Once softened, add the chopped garlic and fennel seeds to the pot and cook for 30 secs or until aromatic (not a big fennel seeds fan? Try using less!)

Once aromatic, add your saffron stock, bay leaves, chopped potato and white crab meat and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook, covered, for 18-20 min or until the potatoes are cooked through

Step 4
5.

While the soup is cooking, tear your ciabatta[s] into bite-sized pieces and add to a baking tray with a drizzle of olive oil and a pinch of salt

Put the tray in the oven for 7-8 min or until crisp and golden – these are your ciabatta croutons

Step 5
6.

Chop your chives finely

Step 6
7.

Once the potatoes are cooked through, remove the pot from the heat and discard the bay leaves

Add 3/4 of your crème fraîche (save the rest for later!) to the pot

Blitz until smooth with a (stick) blender and season with a generous pinch of salt  this is your crab bisque

Tip: Add a splash of boiled water if the soup is looking a little thick!

Step 7
8.

Serve the crab bisque in bowls with a dollop of the remaining crème fraîche over the top

Top with the ciabatta croutons and chopped chives

Season with a grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
326kcal
Energy
9.8g
Fat
43.5g
Carbohydrate
6.3g
Fibre
17.1g
Protein
2.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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