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Creamy Ribollita Stew With Garlicky Toast

This creamy, wholesome stew is inspired by the traditional Italian soup, ribolllita. You'll pack it with kale, sweet potato, cannellini beans and tomato paste, and top with garlicky toast to serve. Under 600 calories.

30 mins
423kcal
Italian
Creamy Ribollita Stew With Garlicky Toast
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Shredded kale (120g)
Shredded kale (120g)
Garlic clove x2
Garlic clove x2
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Brown onion
Brown onion
Cherry tomatoes (125g)
Cherry tomatoes (125g)
Cannellini beans (185g) x2
Cannellini beans (185g) x2
Dried oregano (1tsp)
Dried oregano (1tsp)
Basil (5g)
Basil (5g)
Ciabatta
Ciabatta
Soft cheese (50g)
Soft cheese (50g)
Sweet potato
Sweet potato

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Peel and finely slice your brown onion[s]

Peel and grate your garlic

Boil a kettle

Step 1
2.

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a little drizzle of olive oil over a medium heat

Once hot, add the sliced onion and cook for 5-6 min or until softened

Once softened, add your dried oregano and half the grated garlic (you'll use the rest later!) and cook for a further 2 min or until fragrant

Step 2
3.

Peel and chop your sweet potato[es] into bite-sized pieces

Drain and rinse your cannellini beans

Step 3
4.

Dissolve your vegetable stock mix in 500ml [650ml] [850ml] boiled water and stir in your tomato paste – this is your tomato stock

Once fragrant, add the drained cannellini beans, chopped sweet potato and a pinch of salt and pepper to the pan and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook, covered, for 15 min or until the sweet potato is tender

Step 4
5.

Slice your ciabatta[s] in half, then cut into 2 triangles per person and add them to one side of a non-stick baking paper-lined tray (or two!)

Spread the remaining grated garlic over the ciabatta and add a generous drizzle of olive oil and a pinch of salt

Add your cherry tomatoes to the other side of the tray[s] and put it in the oven for 10 min or until the ciabatta is lightly toasted and golden

Step 5
6.

Wash your shredded kale

Chop your basil finely, including the stalks

Step 6
7.

Once the sweet potato is tender, add your soft cheese, shredded kale and half the chopped basil to the pan (save the rest for later!)

Cook, covered, for a final 3 min or until the kale is tender – this is your creamy ribollita stew

Taste for seasoning, adding more salt and pepper if needed

Step 7
8.

Top the toasted ciabatta with the the remaining chopped basil and the roasted cherry tomatoes– this is your garlicky toast

Tip: Use a fork to squish the tomatoes onto the ciabatta to release their juices!

Serve the creamy ribollita stew with the garlicky toast on top

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
423kcal
Energy
9.2g
Fat
65.4g
Carbohydrate
16.6g
Fibre
17.1g
Protein
2.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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