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Creamy Plant-Based Gochujang Veggie Stew

Step up your stew game with this umami-rich plant-based staple, packed full of veg. You'll add spicy gochujang and miso to a medley of aubergine, butternut squash and green beans. Give your soul a little comfort.

30 mins
543kcal
Asian
Creamy Plant-Based Gochujang Veggie Stew
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Aubergine
Aubergine
Garlic clove
Garlic clove
Spring onion
Spring onion
Soy sauce (15ml)
Soy sauce (15ml)
Gochujang paste (30g)
Gochujang paste (30g)
Creamy single soy (200ml)
Creamy single soy (200ml)
White basmati rice (130g)
White basmati rice (130g)
White miso paste (17g)
White miso paste (17g)
Butternut squash cubes (160g)
Butternut squash cubes (160g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Coriander (5g)
Coriander (5g)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
Fine green beans (80g)
Fine green beans (80g)
Lime
Lime

You'll also need

Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Trim the green stalk off your aubergine[s] and chop into bite-sized pieces

Peel and chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Step 1
2.

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the chopped aubergine and butternut squash cubes and cook for 3-4 min or until lightly browned

Step 2
3.

Once lightly browned, add the chopped garlic, chopped ginger and gochujang paste (can't handle the heat? Go easy!) to the pan

Give everything a good mix up and cook for 1-2 min or until fragrant

Step 3
4.

Once fragrant, add your creamy single soy and soy sauce to the pan and mix it all together

Reduce the heat to medium and cook, covered, for a further 12-15 min or until the butternut squash is tender and the sauce has thickened

Step 4
5.

Meanwhile, add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 5
6.

While the rice is cooking, trim, then chop your green beans in half

Trim, then slice your spring onion[s] finely

Cut the lime[s] in half

Chop your coriander finely, including the stalks

Step 6
7.

Once the butternut squash has softened, add the chopped green beans and miso to the pan and give everything a good mix up

Cook, covered for a further 3-4 min or until the green beans are tender

Once tender, add the juice of half your lime[s] and the chopped coriander to the pan and stir it all together – this is your creamy plant-based gochujang veggie stew

Cut the remaining lime into wedges

Step 7
8.

Serve the creamy plant-based gochujang veggie stew in bowls over the cooked rice

Sprinkle over your toasted sesame seeds and chopped spring onion

Garnish with a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
543kcal
Energy
21.2g
Fat
72g
Carbohydrate
8.2g
Fibre
14.7g
Protein
3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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