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Creamy Harissa, Charred Pepper & King Prawn Wholewheat Spaghetti

Love Middle Eastern spice? This fusion prawn pasta is a game changer. You'll fold charred pepper and wholewheat spaghetti into a punchy harissa and crème fraîche sauce. For a burst of freshness, top with coriander and sumac to serve. Under 600 calories.

15 mins
503kcal
Fusion
Creamy Harissa, Charred Pepper & King Prawn Wholewheat Spaghetti
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Red pepper
Red pepper
Ground sumac (1tsp)
Ground sumac (1tsp)
Garlic clove
Garlic clove
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Wholewheat spaghetti (190g)
Wholewheat spaghetti (190g)
Crème fraîche (80g)
Crème fraîche (80g)
Harissa paste (20g)
Harissa paste (20g)
Coriander (5g)
Coriander (5g)
Tomato x2
Tomato x2

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into strips

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat

Once hot, add the pepper strips to the pan along with a pinch of salt and cook for 7-8 min or until lightly charred

Step 2
3.

While the pepper strips are cooking, add your wholewheat spaghetti to a pot of boiled water with a pinch of salt and bring to the boil over a high heat

Cook the wholewheat spaghetti for 7-9 min or until cooked with a slight bite

Once cooked, drain the wholewheat spaghetti and reserve a cup of the starchy pasta water

Step 3
4.

Meanwhile, chop your tomato[es] roughly

Peel and slice (don't chop!) your garlic

Chop your coriander finely, including the stalks

Step 4
5.

Drain your king prawns

Once the peppers are charred, add the drained king prawns along with a generous pinch of salt and cook for 2 min

Step 5
6.

Add the sliced garlic, chopped tomato and a small splash of water and cook for 3-4 min or until the tomato is starting to soften and the prawns are cooked through

Step 6
7.

Once the tomato is soft, add your harissa paste (can't handle the heat? Go easy!) crème fraîche, drained wholewheat spaghetti, most of the chopped coriander, half your ground sumac (you'll use the rest later!) and a splash of starchy pasta water

Season with a generous pinch of salt and give everything a good mix up – this is your creamy harissa, charred pepper & king prawn wholewheat spaghetti

Tip: If it's looking a little dry add a splash more of the starchy pasta water

Step 7
8.

Serve the creamy harissa, charred pepper & king prawn wholewheat spaghetti

Top with the remaining ground sumac, remaining chopped coriander and a generous grind of pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
503kcal
Energy
11.7g
Fat
70.1g
Carbohydrate
10.2g
Fibre
25.6g
Protein
0.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, egg, gluten, milk, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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