Creamy Cajun-Style Mushroom & Pepper Gluten Free Spaghetti
Punchy Cajun-inspired seasoning brings the heat to this fiery fusion dish. You'll roast spiced portobello mushrooms, and serve on a bed of creamy gluten free spaghetti with sweet pointed pepper, onion and garlic. Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient













You'll also need
Vegetable oil, Sugar, Pepper, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Add your ground smoked paprika, cayenne pepper (can't handle the heat? Go easy!), ground coriander, dried oregano, ground cumin, a pinch of salt, a pinch of sugar and a generous grind of black pepper to a plate and give everything a good mix up – this is your Cajun-style spice mix

Brush the top side of your portobello mushroom[s] with a little vegetable oil (this helps the spices stick!)
Press the oiled side of the portobello mushroom[s] into the Cajun-style spice mix and save the rest of the spice mix for later – this is your Cajun-style spiced portobello mushroom

Add the Cajun-style spiced portobello mushroom[s] to a baking tray[s] (or two!)
Put the tray[s] in the oven for 18-20 min or until the mushroom[s] are cooked through

Meanwhile, boil a kettle
Peel and finely slice your red onion[s]
Peel and finely chop (or grate) your garlic
Deseed your sweet pointed pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add the sliced onion, chopped garlic, pepper strips and the remaining Cajun-style spice mix and cook for 8-10 min or until starting to soften

Add your gluten free spaghetti to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat
Cook the spaghetti for 8-10 min or until cooked with a slight bite, then drain it, reserving a cup of starchy pasta water
Reboil half a kettle
Dissolve your vegetable stock mix and soft cheese in 200ml [275ml] [350ml] boiled water – this is your creamy stock

Once the veg has softened, add your Chinese rice wine and cook for 30 secs or until evaporated
Add the creamy stock and cook for 2-3 min further or until thickened
Once thickened, add the drained spaghetti and give everything a good mix up – this is your creamy Cajun-style pepper gluten free spaghetti
Tip: Add a splash of the starchy pasta water if it's looking a little dry

Slice the spiced portobello mushrooms finely
Serve the sliced spiced portobello mushrooms over the creamy Cajun-style pepper gluten free spaghetti
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
The recipe box with more choice than ever
Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.