Courgetti Spaghetti With Pork & Beef Meatballs
This carb smart recipe replaces half the pasta for courgetti. You'll mix pork & beef mince with grated Italian hard cheese to make tender meatballs, then let them bubble away in a rich tomato sauce. Top it all off with grated cheddar and let the slurping begin!

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient












You'll also need
Vegetable oil, Water, Sugar, Pepper, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Add your pork & beef mince, panko breadcrumbs and grated Italian hard cheese to a bowl with a pinch of salt and pepper
Using clean hands, give everything a very good mix up until fully combined
Divide the pork & beef mixture and roll into 5 meatballs per person

Peel and finely chop your brown onion[s]
Top, tail, peel and finely dice your carrot[s]

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a high heat
Once hot, add the meatballs to the pan and cook for 2 min on each side or until browned
Once browned, transfer the meatballs to a plate and set aside

Return the pan to a medium-high heat
Tip: Add a drizzle of oil if your pan is looking a little dry!
Once hot, add the diced carrot and chopped onion with a pinch of salt to the pan and cook for 5 min or until they begin to soften
Meanwhile, boil a kettle
Peel and finely chop (or grate) your garlic

Peel lengths off your courgette[s] with a peeler until you end up with a pile of courgette ribbons, stack into a pile and fold in half lengthways, then finely slice – this is your courgetti
Add your spaghetti to a pot of boiled water, bring to the boil over a high heat and cook for 7-9 min or until cooked with a slight bite
Add the courgetti to a colander
Once done, drain the cooked spaghetti over the courgetti, reserving a cup of the starchy pasta water, and return to the pot – this is your courgetti spaghetti

While the spaghetti is cooking, dissolve your beef stock mix in 150ml [195ml] [275ml] boiled water
Once the carrot and onion have softened, add the chopped garlic and cook for 30 secs
Add your chopped tomatoes, beef stock, balsamic vinegar and 1 tsp [1 1/2 tsp] [2 tsp] sugar and give everything a good mix up
Add the browned meatballs and cook, covered, for 7-8 min or until cooked through (no pink meat!)

Meanwhile, grate your cheddar cheese
Once the meatballs are cooked through, add the drained courgetti spaghetti to the pan and give everything a good mix up for 2-3 min or until the courgetti is slightly softened – this is your courgetti spaghetti & meatballs

Serve the courgetti spaghetti & meatballs in a bowl
Top with the grated cheddar and season with a grind of pepper
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, gluten, milk, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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