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Courgette Fritters

We've remixed the classic potato fritter by adding seasonal courgette and a fresh side salad. The sweet beetroot and tangy feta make it a feast.

45 mins
490kcal
Fusion
Courgette Fritters
4.0

Ingredients for 2 people

1 Little gem lettuce
1 Little gem lettuce
1 courgette
1 courgette
1 honey pot (28g)
1 honey pot (28g)
1 British free range Egg
1 British free range Egg
400g Potatoes
400g Potatoes
125g fresh mozzarella
125g fresh mozzarella
1 tbsp Dijon mustard
1 tbsp Dijon mustard
3 Spring onions
3 Spring onions
250g Cooked beetroot
250g Cooked beetroot

You'll also need

Flour (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Peel the potatoes and slice the spring onions finely

Remove the top(s) of the courgette(s)

Grate the peeled potatoes and the courgette(s) into a strainer

Add 2/3 of the spring onion and reserve the rest for step 8

Step 1
2.

Place the strainer over or inside a large bowl

Tip: Ensure that the strainer rests above the bottom of the bowl so the unwanted liquid has a place to go

Sprinkle 2-3 tsp of salt over the mixture, mix well, and set aside until step 4

Step 2
3.

Meanwhile, chop the beetroot into bite-size pieces

Remove the end(s) of the little gem(s), then tear the little gem and mozzarella into bite-size pieces

Place the beetroot, mozzarella and little gem in a salad bowl and set aside until ready to serve

Step 3
4.

Squeeze the excess liquid out from the potato-courgette mixture, drain, and reserve the bowl

Transfer the drained mixture into the reserved bowl and break the egg(s) into the mixture

Add 30g (60g) of flour

Season to your taste with salt and pepper and mix well

Step 4
5.

Place a wide-base pan (preferably non-stick) on a high heat and add 2-3 tbsp of vegetable oil

Once the oil is hot, drop large spoonfuls of the mixture into the pan

Spread each dollop to approx. 10cm diameter

Cook for 3 min on each side or until golden and cooked through

Step 5
6.

Remove the fritters from the pan and place on kitchen roll on a wire rack to drain off the excess oil

Tip: Alternatively, just use kitchen roll on a plate, but don't leave them too long or else they can get soggy

Repeat the process until the whole mixture is used up

Step 6
7.

Add the honey and mustard into a small bowl and whisk into a dressing

Season with salt and pepper to your taste

Tip: Try making the dressing by adding the ingredients into an old jam jar. Shake well to combine and serve!

Step 7
8.

Drizzle the dressing over the salad and mix well

Plate the fritters, together with the salad

Garnish with the remaining spring onion and enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
490kcal
Energy
15.9g
Fat
65.4g
Carbohydrate
6.5g
Fibre
24.9g
Protein
1.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, milk, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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