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Classic King Prawn Korma With Cardamom Cauliflower Rice

This carb smart recipe replaces half the white rice for cauliflower rice. For this quick, easy twist on a creamy korma, you'll simmer succulent king prawns in a fragrant creamed coconut sauce, and spoon it over cardamom rice. Divine!

20 mins
342kcal
Indian
Classic King Prawn Korma With Cardamom Cauliflower Rice

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Brown onion
Brown onion
Cardamom pod x2
Cardamom pod x2
Cauliflower rice (160g)
Cauliflower rice (160g)
Coriander (5g)
Coriander (5g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Fine green beans (160g)
Fine green beans (160g)
Garlic clove x2
Garlic clove x2
Ginger paste (15g)
Ginger paste (15g)
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
White basmati rice (65g)
White basmati rice (65g)

You'll also need

Butter, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Crush your cardamom pod[s] open by squashing them with the side of a knife

Heat a pot with a lid, with a large knob of butter over a medium heat

Once hot, add the crushed cardamom pod[s] and cook for 1 min or until fragrant

Step 1
2.

Add your basmati rice and cauliflower rice to a pot with a lid with 160ml [250ml] [300ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving – this is your cardamom cauliflower rice

Step 2
3.

While the rice is cooking, peel and finely dice your brown onion[s]

Peel and finely chop (or grate) your garlic

Trim, then chop your green beans into bite-size pieces

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the diced onion and a generous pinch of salt and cook for 3-5 min or until softened

Once softened, add your ginger paste, curry powder and the chopped garlic and cook for a further 1 min

Step 4
5.

Meanwhile, chop your coriander finely, including the stalks

Chop your creamed coconut roughly (if required!)

Dissolve the chopped creamed coconut in 250ml [375ml] [500ml] boiled water – this is your coconut stock

Step 5
6.

Add the coconut stock to the pan and cook for 2-3 min or until a thick sauce remains

Step 6
7.

Drain your king prawns

Once the sauce has thickened, add the drained king prawns and chopped green beans then cook for a further 4-5 min or until the prawns are fully cooked and the beans are tender

Season generously with both salt and pepper this is your king prawn korma

Step 7
8.

Serve the king prawn korma over the cardamom cauliflower rice (discard the cardamom pod[s]!) and garnish with the chopped coriander

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
342kcal
Energy
11.7g
Fat
37.6g
Carbohydrate
8.6g
Fibre
20.1g
Protein
1.3g
Salt
per 100g
97kcal
Energy
3.3g
Fat
10.7g
Carbohydrate
2.5g
Fibre
5.7g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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