Chipotle & Orange Tofu Rice Bowl With Salsa & Smashed Avo
This is plant-based protein at its best. You'll coat tofu in smoked paprika before frying it til crispy. Toss it in a sticky orange and chipotle sauce before serving up with rice, smashed avo and a tangy tomato salsa. Source of protein. Protein contributes to a growth in muscle mass.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient












You'll also need
Olive oil, Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked
Once done, remove from the heat and set aside (lid on) to steam until serving

Drain your tofu and pat it dry with kitchen paper
Tear your tofu into large chunks
Add the torn tofu to a bowl with your gluten free soy sauce, ground smoked paprika, roasted garlic paste and cornflour
Give everything a good mix up until the tofu is fully coated – this is your coated tofu

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a high heat
Once hot, add the coated tofu to the pan (reserve the bowl) with a pinch of salt and pepper and cook for 6-7 min or until golden and crispy – this is your crispy tofu

Meanwhile, chop your tomato[es] roughly
Chop your coriander finely, including the stalks

Add the chopped tomato and most of the chopped coriander (save some for garnish!) to a bowl with your white wine vinegar, a pinch of salt and a drizzle of olive oil
Mix it all together – this is your tomato salsa

Roll your orange[s] with your hand on a hard surface (to release more juice) and cut in half
Add the juice of your orange[s] to the reserved bowl with your chipotle paste (can't handle the heat? Go easy!) and 100ml [130ml] [170ml] cold water
Season with a pinch of salt and sugar and stir it all together – this is your chipotle & orange sauce

Once crisp, add the chipotle & orange sauce to the pan with the tofu and cook for a further 2-3 min or until the sauce has thickened and the tofu is fully coated – this is your chipotle & orange tofu

Serve the chipotle & orange tofu with the cooked rice and tomato salsa to the side
Dollop your smashed avo on top and garnish with the remaining chopped coriander
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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